brushing your teeth

What is the recommended number of times to brush your teeth in a day?

By Yakubu Ibrahim

Ghana

April 23, 2019 3:59am CST

I believe brushing your teeth more than two times a day will likely end up damaging your teeth enamel. That's because most toothpaste contains abrasives like silica which helps to remove external stains on your teeth. For best results, most dental experts recommend brushing only twice a day. Do you agree with me?

9 people like this

8 responses

@Sreekala (34312)

• India

23 Apr 19

I brush my teeth twice, early morning then before going to bed.

1 person likes this

• Ghana

23 Apr 19

i do agree with you is the right way.

1 person likes this

@Sreekala (34312)

• India

23 Apr 19

• Denmark

23 Apr 19

I think twice a day is an average but not the best

1 person likes this

@JudyEv (340019)

• Rockingham, Australia

24 Apr 19

I brush my teeth mostly twice a day. I don't use a whitening toothpaste. I'm not sure they are good for your teeth.

@JohnRoberts (109846)

• Los Angeles, California

23 Apr 19

After every meal.

@weevee18 (2065)

• Philippines

23 Apr 19

I brush 3 times a day or more if I have toothache. Maybe if we use milder toothpaste then it won’t be a problem brushing more than twice a day.

@wunitarli (10)

• France

23 Apr 19

i too i do brush twice in a day. morning and evening

1 person likes this

@LadyDuck (471541)

• Switzerland

23 Apr 19

You must not use a too hard toothbrush to avoid to damage your teeth. I brush twice a day, I floss in the evening.

Nevena Zivkovic

@Nevena83 (65277)

• Serbia

23 Apr 19

I brush my teeth two times a day.