What sort of motivation gets you going?

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To me it’s could be the circumstances in life, my own and others’ experiences, a book, a movie, a picture, a song, headache or any kind of pain and what’s happening to earth. I believe there is more but I can’t think of them right now. Maybe I’ll add if I remember something else. Among these, what motivates me the most are my own experiences. For instance, I feel unhealthy or I feel like I’m always out of energy then it motivates me to eat healthy and exercise and drink lots of water. If a family member or a friend is sad, it motivates me to be more positive and be all ears and try to help as much as I can. What about you? Image from: motivateamazebegrace.com