Hot water in an empty stomach

By eM
@eLsMarie (4345)
Philippines
May 3, 2019 5:41pm CST
I se to drink lemon water after waking up but I got tired already. Upon drinking warm lemon water, you needed to wait 30 minutes in order for you eat breakfast. By that time, I already fainted. And so, I needed a much better alternative. I searched for drinking hot water alone and the results and long term benefits were amazing. Have you research about it too?
4 people like this
4 responses
Simone
@Janet357 (75646)
•
4 May 19
Yes this is a healthy ritual but very inconventient especially to those who still work
eM
@eLsMarie (4345)
• Philippines
6 May 19
True. I saw a post earlier that in order for the hot water treatment to be effective, you need to at least spend 10 minutes to drink the water before taking a bath. It said it is good for lowering blood pressure.
1 person likes this
Simone
@Janet357 (75646)
•
6 May 19
@eLsMarie i think the best to keep healthy is to increase your fruit and veggetable intake
1 person likes this
Simone
@Janet357 (75646)
•
6 May 19
@eLsMarie see. Well i cant maintain this ritual do will just minimize eating what is bad for us.
1 person likes this
RasmaSandra
@RasmaSandra (82566)
• Daytona Beach, Florida
4 May 19
I have never tried this. I do sometimes enjoy drinking cold lemon water.
eM
@eLsMarie (4345)
• Philippines
6 May 19
I also do that too. It's an excellent detoxifier. I infuse water with lemon and cucumber.
2 people like this
rakski
@rakski (132921)
• Philippines
4 May 19
you can tell us here. I drink warm lemon water in the morning
eM
@eLsMarie (4345)
• Philippines
6 May 19
Wow! How long have you been doing it? I started a few years back then quit. Now that I'm fatter than ever, I'm back to drinking hot water in the morning. It's quite hard but hopefully I can be able to add it on my morning routine.
relcap23
@florelway (23355)
• Cagayan De Oro, Philippines
3 May 19
I will check on that.
eM
@eLsMarie (4345)
• Philippines
6 May 19
I hope it works for you too.
1 person likes this