A Short Walk Works Wonders in Lifting My Mood

By Arya
@yoalldudes (35037)
Philippines
May 7, 2019 8:22pm CST
I can feel my lack of physical activity is making me down and giving a toll on my digestion. So I decided to take a short walk. I liked the berries, flowers that I saw. I turned left to an interior place and I saw ricefields, a stream flowing with a man bathing lol. It was really nice and improved my mood.
14 people like this
12 responses
@hexeduser22 (7419)
• Philippines
8 May 19
Yes, a short walk help takes our mind off things. Did you enjoy watching the rice fields and the stream or the man bathing?
3 people like this
@db20747 (43440)
• Washington, District Of Columbia
8 May 19
I asked this same question??!
2 people like this
• Philippines
9 May 19
@yoalldudes just how long did you watch him?
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
The view and scent of the ricefields was relaxing. I was taken quite off guard by the man bathing. I didnt quite expect that lol
3 people like this
• Agra, India
8 May 19
Yes...walk can definitely create wonders. I love everything about my walks
2 people like this
• Agra, India
8 May 19
@yoalldudes yes...even I wish so
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
I have my reasons for not doing it more often. But given the chance I would
1 person likes this
@Sreekala (34312)
• India
8 May 19
Good, you started a good habit.
1 person likes this
@Sreekala (34312)
• India
9 May 19
@yoalldudes You can make it as a habit if you wish so.
1 person likes this
@yoalldudes (35037)
• Philippines
9 May 19
Well, it's kind of spur of the moment thing. I wish it was a habit.
1 person likes this
@allknowing (136539)
• India
9 May 19
You did choose a nice place for a walk. Nature kept you company
1 person likes this
@yoalldudes (35037)
• Philippines
9 May 19
Oh I wish there are more places to walk to.
1 person likes this
@Aansh13 (11362)
• New Delhi, India
8 May 19
Oh absolutely correct, these small walks do wonders. But here in city, where pollution levels are so high, and also the heat, I am sad that I can't go for these small walks. Otherwise, I love them. Happy to hear, you like them too
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
Oh that is one thing I dont like about cities. I wish to move to another place where I can do more walking. There is this city, Baguio city that has good climate, lots of flowering plants but not much seafoods. So a bit of a compromise.
2 people like this
@ARN4567 (1061)
• Baguio, Philippines
8 May 19
@yoalldudes Yes you're right there my friend...but maybe not right now the weathers not cooperative for walking around, it's been raining the whole day, maybe 3 days already..I don't know about sea foods here but maybe in some restaurants that have it...but going down lowlands like in Dagupan where there bangus( Bonuan bangus) is famous and other sea foods are fresh and available..but we have also fresh tilapia fish found in Ambuclao dam here in Benguet, where they sell it in market place in the City...just a little info my friend..
2 people like this
@yoalldudes (35037)
• Philippines
8 May 19
@ARN4567 Oh thank you. I really appreciate you commenting about it. I wonder why it rains a lot in Baguio. I never forgot that place when we visited there. The air was chilly but the sun beams through. And the flowers are just something I've never seen before.
1 person likes this
• Santiago, Chile
8 May 19
A little of physical activity is always good for one's health. I am happy that you went out for a refreshing walk!
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
I hope I can do it more.
1 person likes this
• Santiago, Chile
8 May 19
@yoalldudes Yeah, it depends on how much engaged you are to working out. Some people just don't like working out, but they would rather do something else, like Yoga, pilates, etc, those are good fat burners too!
1 person likes this
@yoalldudes (35037)
• Philippines
9 May 19
@jvicentevalera I like yoga.
1 person likes this
@rsa101 (38166)
• Philippines
8 May 19
Yeah walks can be very therapeutic indeed especially if you walk by nature it can really relax your mind and feel better after it.
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
That is true.
• Valdosta, Georgia
8 May 19
I'm so glad enjoying the outdoors helped your mood. =)
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
Yes
1 person likes this
@just4him (317089)
• Green Bay, Wisconsin
8 May 19
I'm glad you were able to lift your mood by walking. It's always good to just get out with nature.
1 person likes this
@yoalldudes (35037)
• Philippines
9 May 19
Yes indeed.
1 person likes this
@andriaperry (116936)
• Anniston, Alabama
8 May 19
I loved how you said this, I felt like I was with you.
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
Wow really, thanks
@db20747 (43440)
• Washington, District Of Columbia
8 May 19
Nature walks are very soothing to the mind!! So is seeing a man bathing in the stream!! Did he see U!!?
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
Ha ha! I hope not.
1 person likes this
@Julie555 (4155)
• Russian Federation
8 May 19
Nothing can beat refreshing walk which really uplift the mood and release tension, setting thoughts in right order
1 person likes this
@yoalldudes (35037)
• Philippines
8 May 19
A lot of walking enthusiasts here
1 person likes this