The crazy things with me when releaving stress out of me caused by my boss what about you?

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It's me with a stressful day in the office and everyone in the family is waiting to see a cheerful lady in the evening, so what I doe's to overcome this feeling I just sit down alone somewhere draw my boss in a plain paper write out on that piece of paper all his characters when he is happy and sad I repeat all the words he said to me while he was unhappy with me ,I then look keenly what really applies to me and since I understand who I am I just burst into laughter like a mad woman and the whole feeling disappears. some might say this madness but what matters is your own peace