Hello all I was not here later yesterday because did not feel well

@ShifaLk Thank you so much.

@ShifaLk Yes I am and thanks for caring.

@Hannihar are you some better??

@Nevena83 Thanks for asking. It is a lot better.

@Nevena83 Thanks so much.

@Hannihar I'm glad you're better now.

@Hannihar After my first vehicle accident last year when I got rear-ended by another car, I hurt my back pretty bad. Putting a big heating pad on my back every day after work sure worked wonders, along with the massages and stretches the physical therapist did. It all helped so much that when I got rear-ended a second and third time later in the year, I did not have any further back injuries.

@moffittjc Thanks Jeff. I took the train a little ways and then walked home and when I got home I felt the lower back. I used heat on it and it helped.

@moffittjc I am so glad that what you did in the first accident helped you when the 2nd and 3rd happened. Any kind of back pain is horrible.

@Hannihar Poor us!

@DianneN I agree.

@DianneN My lower back can be an ongoing thing. Thanks my friend and I hope you feel better soon.

@Hannihar I'm glad it did.

@just4him Thanks Valerie.

@just4him Thank you Valerie so much. Actually the electric pad helped.

@Nakitakona Thanks.

@Nakitakona Thanks and I am feeling better.

@Hannihar That's nice to know.

@Hannihar

@bunnybon7 Thanks Bonnie.

@yanzalong Thanks and I am. I use a lot of ben gay.

@Hannihar welcome

@rakski Thank you rakski.

@Hannihar

@Marilynda1225 Thanks Marilyn.

@arunima25 You are right pain can make one feel horrible all over. Right now I am feeling better. I did not overdo it today.

@arunima25 Thanks.

@Hannihar Good to know.

@simplfred I carried some heavy things on both arms and have very very bad shoulders so that is I believe what caused it.

@Hannihar That could be the case. When we are not carrying heavy stuff for a while and suddenly we need to then this happens.

@Janet357 Thanks but I do not believe that will solve it. It would be nice for a short period of time.

@Janet357 My doctor would tell me the same thing I did. I have had that problem before so know what to do.

@Hannihar the. You will need a doctor,

@LowRiderX Thanks so much and yes I do.

@Hannihar That is great, I'm glad you feel much better! You are welcome!

@TiarasOceanView Thank you. I use a lot of ben gay.

@whiteream Take care of yourself. I use lots of ben gay.

@andriaperry Thanks Andria. It was not much fun. Today when I went out I went in my neighborhood and used my cart for grocery shopping and did not carry in my hand.

@JohnRoberts I had to rest so could not sit at the computer. Thanks and I am back today.

@Sojourn Thanks and it does feel better.