how to lose weight

Philippines
May 29, 2019 10:35pm CST
hi guys since I would like to ask you some advice on how to lose weight, I've been trying to do a lot of ways but it seems like nothing happens maybe you guys can give me amazing ideas to try.
5 people like this
5 responses
@Aansh13 (11362)
• New Delhi, India
30 May 19
I would love to suggest you, but I am struggling myself. The only thing I have understood is... Do something that excites you, like I go for cycling and skipping with little diet control
2 people like this
@amandajay (23264)
• New Zealand
1 Jun 19
I can guide you if you are really interested in losing weight
1 person likes this
@Aansh13 (11362)
• New Delhi, India
1 Jun 19
@amandajay definitely some tricks can be good... But exercise is not my thing...
1 person likes this
@amandajay (23264)
• New Zealand
1 Jun 19
@Aansh13 yeah same for me too, don’t have time to do Exercise. you don’t really need exercise for this but if you do you’ll get results fast. That’s the only thing
1 person likes this
@didinedhia (8470)
• Algeria
30 May 19
80% dinner!!! 20% activity
1 person likes this
• Algeria
31 May 19
@crissyG you r doing it wrong then
• Philippines
31 May 19
haha,.I think that wont work coz that's the thing i do usually ahaha,.
1 person likes this
@amandajay (23264)
• New Zealand
1 Jun 19
If you really interested and willing to control yourself, I can guide you there. I’ve lost 5kg in just 2 weeks
• Philippines
1 Jun 19
Really? How is it?
1 person likes this
@amandajay (23264)
• New Zealand
1 Jun 19
@crissyG first of all, wanna know your weight and height
• Philippines
3 Jun 19
@amandajay I'm 5'3 height and 84kg
1 person likes this
@Tonietta (1179)
31 May 19
Sometimes I do water therapy:)
1 person likes this
@Mahaev (333)
• Kathmandu, Nepal
1 Jun 19
Better to see YouTube . There numerous way of losing weight.
1 person likes this