health food advice / myLot

Philippines

June 4, 2019 1:59am CST

Hello guys I like the way you are participating with my discussion and since you already gave me great advice on how to lose weight, now I would like to ask you what are the healthy foods that I should eat to continue losing weight?

8 people like this

8 responses

Merryjoy

@resukill22 (25050)

• Las Pinas City, Philippines

4 Jun 19

Don't eat sweet foods, and soda of of course

2 people like this

ihasaquestion

@ihasaquestion (8275)

•

4 Jun 19

Just eat a small portion each time and drink lots of water..

1 person likes this

Hope

@1hopefulman (45120)

• Canada

4 Jun 19

Foods that are as natural as possible, especially, fruits, greens and vegetables.

rakski

@rakski (126031)

• Philippines

4 Jun 19

hello there. No sodas for me.

1 person likes this

Abigael Jerobon

@a_jerobon (2304)

• Eldoret, Kenya

4 Jun 19

I think natural foods with fibre are good as they keep you full most of the day. This prevents you from craving for foods that may make you gain weight.