Back on track

By era
@raveeen (3457)
June 4, 2019 12:04pm CST
I should really get back on track, I really need to do some work outs again because most of my friends and relatives noticed that I really gained weight. I should make a diet plan, I''m starting to avoid eating fats, sweets. Now, I only eat vegetables and lots of fruits, oatmeal, hard boiled eggs every morning for protein. I also wake up early to have a jog every 5am before sunrise because I love watching sunrise as well as sunset .. I avoid to eat a lot and have a regular exercise..
5 people like this
4 responses
@Aansh13 (11362)
• New Delhi, India
4 Jun 19
It feels great to exercise... I have started my cycling thing again... And it feels awesome
1 person likes this
@Aansh13 (11362)
• New Delhi, India
5 Jun 19
@raveeen 10 Kms daily
1 person likes this
@raveeen (3457)
5 Jun 19
That's good to hear my friend! :) how many kilometers you've been thru?
1 person likes this
@raveeen (3457)
5 Jun 19
@Aansh13 WOW, such a strong woman he
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@Keansmith (145)
4 Jun 19
Be motivated to especially for body work outs! Have a great day!!
1 person likes this
@raveeen (3457)
4 Jun 19
Noted
1 person likes this
4 Jun 19
@raveeen one more thing, drink a water with a slice of lemon
1 person likes this
@raveeen (3457)
5 Jun 19
@Keansmith at the moment..
1 person likes this
@Shellyann36 (11384)
• United States
5 Jun 19
Good for you. I need to start working out as well. I am so out of shape at the moment.
• United States
16 Aug 19
@raveeen I haven't been motivated to do anything about my weight for a bit now and it's gotten pretty serious that I definitely need to get on track and do something. Glad to see someone knows how to push themselves.
@raveeen (3457)
17 Aug 19
@TishaMears Oh, I'm also glad of what you've said :)
1 person likes this
@raveeen (3457)
5 Jun 19
ya especially seeing those curves or muscles that you build it will make you more motivated
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@amadeo (111938)
• United States
4 Jun 19
Go on the low carb diet this may help.Good luck what you choose
1 person likes this
@raveeen (3457)
5 Jun 19
Thankyou for that!