** Feeling weak... Should start with Oil-Pulling exercise**

Tweet

Since yesterday evening, I'm not feeling healthy. I had this lower neck pain at the right side. I did some quick stretching hand-neck exercise and I'm feeling bit relieved. Now, I picked up on the tooth pain. Most of my tooth are paining and I'm feeling sick about it. I miss doing my oil-pulling exercise. That kept my teeth so healthy. I should get started with that again. Oil pulling has a wide range of benefits - * Healthier gums * Removes Bad breath * Improves Skin tone * Helps in hair growth and many ..(Just google at your convenience and you will find so many are benefited through this simple procedure.) It all requires is a good dedication. I used to do this oil-pulling every morning before I brush and I myself have seen so many benefits out of it. I regret stopping that now. Will continue this soon.. =) Earlier, when I browsed how it all works : they list that - the outer structure of the oil will attract the outer structure of the germs. Through this magnetic-kind of property they pull most of the germs. Has anyone tried/ is doing oil-pulling? How are you people doing? What plans for the rest of the day? (Image Courtesy : Google)