what will you do when you feel sad?
By sophie a
@sophie09 (34236)
Indonesia
June 29, 2019 8:08am CST
when i'm in a really bad mood i usually have no motivation to do anything. just lay in bed and be silent. but when i feel sad i sometime just listen to music that can make my mood better, or if i feel really really sad, i usually need someone to talk to but i'm the kind of person who never speak up about my problem, so i just need to go to pray and tell God about what make me sad. after do the prayer i feel better
when you're feeling sad, what will you guys do?
15 people like this
20 responses
@LovingMyBabies (85288)
• Valdosta, Georgia
29 Jun 19
I pray and bless someone else, takes the focus off me and my problems plus it blesses others. Win win! =)
3 people like this
@TiarasOceanView (70022)
• United States
29 Jun 19
It is rare that I feel sad more mad mostly but when I do I go for long walk or watch nice movie or listen to video.
2 people like this
@TiarasOceanView (70022)
• United States
29 Jun 19
@sophie09 I hope you will not be sad today
1 person likes this
@sophie09 (34236)
• Indonesia
29 Jun 19
@TiarasOceanView nope, i'm totally fine, i just wanna see mylotters' opinion on this :) anyway thanks
1 person likes this
@Bullshark (3477)
• Netherlands
30 Jun 19
I go jogging in the park. It always helps... 
1 person likes this
@Bullshark (3477)
• Netherlands
1 Jul 19
@sophie09 It always makes me feel good...
1 person likes this
@sophie09 (34236)
• Indonesia
1 Jul 19
@Bullshark yeah moving your body sometimes makes everything better
1 person likes this
@Nakitakona (56486)
• Philippines
30 Jun 19
What you did friend is absolutely right. Talk to God in a prayer and feel His love and you're sad feeling will become glad.
1 person likes this
@Nakitakona (56486)
• Philippines
30 Jun 19
@sophie09 Perfect. I do it too when I am down. I know God is good.
1 person likes this
@sophie09 (34236)
• Indonesia
30 Jun 19
@Nakitakona yes that's it. God is always good
1 person likes this
@Starkinds (32712)
• India
29 Jun 19
@sophie09 right me too but my mums knows I would never harm myself.
1 person likes this
@jobelbojel (35461)
• Philippines
30 Jun 19
I listen to praise songs and meditate on God's promises.
1 person likes this
@crazyhorseladycx (39509)
• United States
29 Jun 19
if'n i feel such comin', i force myself to get movin'. either here'n the house (cleanin', re-arrangin' furniture, workin' a quilt, etc.) 'r i get outdoors 'n tend to thingies there. sometimes i jest sit'n my lil sanctuary'n let the sights'n sounds 'f nature nourish my soul.
1 person likes this
@crazyhorseladycx (39509)
• United States
30 Jun 19
@sophie09 sometimes ya jest got'ta force yerself'n not let the sadness win. sadness usually sneaks'p, so if'n ya pay mind to the warnin' signs, ya can take action to ward 'em off.
1 person likes this
@sophie09 (34236)
• Indonesia
30 Jun 19
@crazyhorseladycx thank you for the opinion and advice
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
14 Jul 19
@sophie09 It depends what is making me sad exactly but usually cry. I also have trouble eating when I am sad.
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
15 Jul 19
@sophie09 Totally agree. It sure does help to vent out how we feel rather than keep it all in.
@Nickzter1331 (4229)
• Philippines
29 Jun 19
i also listen to music and do annything just to divert my attention away from the reason why im sad.
1 person likes this
@Nickzter1331 (4229)
• Philippines
29 Jun 19
@sophie09 ywe have our own way. maybe my method is not capable to you.. :)
1 person likes this
@sophie09 (34236)
• Indonesia
30 Jun 19
@Nickzter1331 yep every person has their own way
1 person likes this
@cperry2 (5608)
• Newport, Oregon
29 Jun 19
Oh, I cannot do music when I'm sad. It dredges up too many memories. I will get up and go do something that requires me to communicate with other people. Pretty soon, I forget my sadness and find something interesting to spend my time with.
1 person likes this
@cperry2 (5608)
• Newport, Oregon
29 Jun 19
@sophie09 honestly, I believe you are selling yourself short. I went through a long period where I was depressed. It was impossible sometimes to even get out of bed. I forced myself out and about. I beat the depression but I see that feeling of not wanting to move or engage as a warning sign, a red flag if you will. My wife says its because I need to be around others. Maybe that is true. It does work for me though.
1 person likes this
@Hajoraa (55)
• Morocco
1 Jul 19
Hey if you ever feel sad again you can text me okay?
I'm a fun person !
I rarely get sad
When I do I cry and let it out
And then brush my hair and Put some music to dance with and then I put some make up and take selfies haha ! And I buy some chocolate or make a pizza
Trust me this is helpful
1 person likes this
@arthurchappell (44998)
• Preston, England
29 Jun 19
I go for walks, read books, write down my thoughts to get them out of my system
1 person likes this
@ihasaquestion (8274)
•
30 Jun 19
Not everyone likes to whine about their problems. Normal humans will feel sad, happy or angry. That's just normal. When sad, cry. When happy, laugh. No one says it's wrong. Just deal with it and cry or if you are the weird kind, then laugh about it.
@a_jerobon (2304)
• Eldoret, Kenya
29 Jun 19
I am the kind of person who doesn't speak up too. Therefore, when I am sad, I like reading self help books and the bible. I feel awesome and motivated after doing that.
1 person likes this
@Miss_Leafy (4296)
• Colombia
29 Jun 19
Don't be sad, dear. Or else I will also feel sad.
1 person likes this
@Djmedley (72)
•
8 Nov 19
Encourage yourself.. That's life for you. We all go through that path sometimes you know.
