Who all are failing to shed your weight / myLot

August 4, 2019 12:12am CST

I am 100kg constantly failing to reduce my weight, sometimes i just quit eating for a week and lose 2 kg, but in later i again fell into my eating habit and lose control over food, whats your experience?

4 people like this

4 responses

Kokil agarwal

@amitkokiladitya (171927)

• Agra, India

4 Aug 19

Same here. There are days when I'm.regular with my exercise amd lose weight. As soon as I stop working out I put on weight immediately

1 person likes this

Sherwin martin

@Sherwinmrtn (869)

•

4 Aug 19

Same here, i put on weight so easily. Its very sad that we have to always control our living to look better

2 people like this

Kokil agarwal

@amitkokiladitya (171927)

• Agra, India

4 Aug 19

@Sherwinmrtn yes...all I can see as a solution is to stay regular with the exercise

1 person likes this

Sherwin martin

@Sherwinmrtn (869)

•

4 Aug 19

@amitkokiladitya and controlling food too

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Jaya singh

@Starkinds (32712)

• India

4 Aug 19

I must say don't miss your diet plans B positive for your diet

1 person likes this

Sherwin martin

@Sherwinmrtn (869)

•

4 Aug 19

I work in a hotel so that its very difficult to do diets i think i have to workout like 3 hours, heavy lifting or something

rakski

@rakski (126068)

• Philippines

4 Aug 19

I feel you.

Shifa

@ShifaLk (17817)

• India

17 Aug 19

Oh... Take fasts between the days. Like 1 day eat good and 1 days fast completely