How to sleep well

Bangladesh
August 7, 2019 12:49pm CST
There is only one way to have a sound sleep is to be tired enough. And for that you got to do some hard work. If you can't sleep, you are not tired enough. Have sound sleep. Sound Life. Be happy.
9 people like this
13 responses
@cherriefic (10399)
• Philippines
8 Aug 19
Usually when your very tired, that's when you can't sleep. Maybe it's just case to case basis.
2 people like this
• Bangladesh
9 Aug 19
Yeah, maybe...
@Hannihar (130218)
• Israel
8 Aug 19
@Snowfall25 I have been very tired at times and still could not fall asleept.
1 person likes this
@Hannihar (130218)
• Israel
12 Aug 19
@Snowfall25 That could be. Now, I am feeling lighter so hope can sleep better.
• Bangladesh
9 Aug 19
Oh dear, maybe you are very worried about something.
1 person likes this
@avi256 (8489)
• Pune, India
11 Aug 19
I agree, some sort of tiredness is needed so that body likes to go into relax mode and finally let us sleep well.Also some good music is nice too.
1 person likes this
• Bangladesh
12 Aug 19
Yeah exactly.
1 person likes this
@Nakitakona (56486)
• Philippines
8 Aug 19
Do you think when you're not tired you couldn't sleep? There are ways to make one sleep.
1 person likes this
@Nakitakona (56486)
• Philippines
10 Aug 19
@Snowfall25 A normal person gets to sleep without getting tired. A normal person gets to sleep without taking a sleeping pills. It's a natural function of a healthy body to fall asleep when sleeping time comes.
• Bangladesh
9 Aug 19
Right, there is many ways to make one sleep but that must be medically.
1 person likes this
@Starkinds (32712)
• India
7 Aug 19
Take a bath and listen some good music it's helps you.
1 person likes this
@Starkinds (32712)
• India
7 Aug 19
@Snowfall25 welcome
1 person likes this
• Bangladesh
7 Aug 19
Best ideas. Thank you a lot. I appreciate it.
1 person likes this
@profree2019 (1218)
• Barquisimeto, Venezuela
8 Aug 19
Thank God, I don't need to get tired to the extreme to sleep peacefully. Still relaxed, I sleep like a liron.
1 person likes this
• Barquisimeto, Venezuela
11 Aug 19
@Snowfall25 That makes me happy. Laughter is the remedy of the soul. (Please excuse me, I didn't answer you before, I explain it to you in my discussion "Can you imagine feeling like a dog with a chain and a muzzle?") check it please.
1 person likes this
• Bangladesh
9 Aug 19
You make me laugh haha
1 person likes this
@pumpkinjam (8763)
• United Kingdom
7 Aug 19
I'm almost always tired. My partner is always tired because of a chronic illness. We both have difficulty sleeping so I can honestly say that it is not as simple as 'being tired equals a good night's sleep'. I thought I'd tired myself out today but, although I am still tired, I don't feel tired enough to sleep yet don't have the energy for any more activity.
1 person likes this
• Bangladesh
9 Aug 19
Any disease can make a huge difference in anything.
• Bridgton, Maine
8 Aug 19
My dad has the worst time sleeping at night. He wakes up way too early and can't get back to sleep more often than not. He's had this problem ever since I've known him. I'm glad I don't have that problem.
1 person likes this
• Bangladesh
9 Aug 19
Oh you are lucky but probably I got your father's problem I guess.
@db20747 (43440)
• Washington, District Of Columbia
7 Aug 19
This is the solution to insomnia!! Hard work!! I always get a good notes sleep after a long day of working hard!!
1 person likes this
• Bangladesh
7 Aug 19
Oh! Maybe I have the same problem as yours...
1 person likes this
@GooglePlus (3831)
7 Aug 19
If you are not tired join my company They will make sure you will be tired by the end of the day.
1 person likes this
• Bangladesh
7 Aug 19
Oh Thank you so much for offering me a job, but I'm so lazy that your company will regret having a employee like me hahah
@Ladanger (14578)
• United States
10 Aug 19
What i do is i will put on a movie or game until i get tired. In my case it helps.
1 person likes this
@debjani1 (7202)
8 Aug 19
Read the boring story books. It will definitely help you to sleep well as you are so tired. Hahahahahahahahaha
1 person likes this
• Bangladesh
9 Aug 19
Hahaha even my class books also makes me so tired very quickly.
@Rohithee (374)
• India
12 Aug 19
Drink milk in night