Frustrated w/My Sleep Issues

@jnrdutton (3145)
United States
August 9, 2019 1:27am CST
I have to be up in a few short hours to do the 2nd day of the yard sale my wife & I have planned, but I can't sleep. I have been up watching old episodes of "Behind The Music" and other music shows. I am hoping I get tired soon. I seem to be tired at all the WRONG times, and often unable to sleep when I actually should, which isn't always bad on slower days, but on more busy days it's a major problem.
5 people like this
6 responses
• Rupert, Idaho
11 Aug 19
I am sorry about your sleeping issues....wish I knew how ti help with them
1 person likes this
@alaskah (74)
10 Aug 19
I'm feeling this way right about now... I made a previous post about DSPD. I had my schedule "fixed" but it only takes a little to throw it out of wack.
1 person likes this
• United States
9 Aug 19
i know the feeling.i've had chronic insomnia all my life. on the upside,i find things to do when i can't sleep.i probably get more done per day than most people. you might want to get some epsom salts and soak in the tub.something about the salt water helps me sleep sometimes.
@jnrdutton (3145)
• United States
9 Aug 19
That'd work if I had a tub, unfortunately we have only a walk in shower. I am considering maybe trying warm milk or tea, some people swear it works for them when they have sleep issues.
1 person likes this
• United States
9 Aug 19
@jnrdutton some people it might. one thing that's made a huge difference for me lately is those CBD gummies.i don't know how you feel about those,but i swear to you it has helped.shuts the mind up somewhat.
1 person likes this
@jnrdutton (3145)
• United States
9 Aug 19
@scarlet_woman I had never heard of CBD gummies, and from the little bit I read (after Googling) I wouldn't use them personally. If they work for you though, that's great.
1 person likes this
@LindaOHio (178331)
• United States
9 Aug 19
I've given up trying to sleep. I stay up; and if I conk out I manage to get a couple hours of sleep. Good luck with the yard sale.
@dya80dya (36653)
9 Aug 19
I understand you. Do you fall asleep early usually? I mean when you can sleep. I also have problems with my sleep.
• Bangladesh
9 Aug 19
It's hard to fall asleep with any thoughts in our head.