Running away from the thoughts.
@Purity1 (12)
August 10, 2019 4:32pm CST
Most of the time, i find myself overthinking. Its triggered by things that other people say or being somewhere in the silence for too long, me and silence don't really go together.
Each time i find myself overthinking, I pick up my headset and listen to music. Its the only way I get to run away from my own thoughts.
They are scary sometimes. I listen to NF... He is kind of the only rapper i can really relate to... What kind of music do you listen to and whats your most preferred way of dealing with overthinking?
9 people like this
10 responses
@1hopefulman (45120)
• Canada
11 Aug 19
Welcome to myLot Maxwell! I hope you enjoy being here. 
I find it hard to control my thoughts and they can go all over the place. However, I can control how I react to my thoughts and counter the thoughts that I don't like. I can think about what it would be like to jump from a tall building but I am certainly not going to do that.
I like melodious music and don't like all music but do like a lot of it.
I find it hard to control my thoughts and they can go all over the place. However, I can control how I react to my thoughts and counter the thoughts that I don't like. I can think about what it would be like to jump from a tall building but I am certainly not going to do that.
I like melodious music and don't like all music but do like a lot of it. 2 people like this
@a_jerobon (2304)
• Eldoret, Kenya
11 Aug 19
Music is truly a great way to get away from over thinking. I love reading books whenever I am alone and can fall into over thinking.
2 people like this
@Snowfall25 (99)
• Bangladesh
11 Aug 19
I prefer unknown languages songs when I'm sad. Because it's the lyric that make us more sad, but a heart touching music can heal our pain. Mostly the Rhythm that helps us get out of the pain.
1 person likes this
@psanasangma (7288)
• India
17 Aug 19
I feel overthinking creates un necessary imagination which sometimes lead to nothing
@Ladanger (14578)
• United States
14 Aug 19
I will be honest that i do the same. Which causes me bad anxiety. Music is literally my addiction. Music is my escape from reality. I am just saying how i do things but i don't know about others.
@profree2019 (1218)
• Barquisimeto, Venezuela
17 Aug 19
Hi friend, In my case as a Latino, I listen to salsa. And the way I deal with my excessive thoughts is doing activities that require my full concentration.
