Problems with Sleep Deprivation
By Anne Marie
@Ghosthere2 (891)
United States
September 1, 2019 8:36pm CST
There are many health problems with sleep deprivation. Here are just a few that were listened in the information my Doctor sent
"Sleep disorders and chronic sleep loss can put you at risk for:
Heart disease
Heart attack
Heart failure
Irregular heartbeat
High blood pressure
Stroke
Diabetes
None of those sound like good options. We have been working on this for a year and I don't really see an end. I took off the tracker for awhile because I thought it might be causing stress. I have it on now. I am hoping for at least 2 hours of deep sleep.
8 people like this
7 responses
@Deepizzaguy (102848)
• Lake Charles, Louisiana
2 Sep 19
I am hoping that you find a solution to your sleep problems.
2 people like this
@Ghosthere2 (891)
• United States
2 Sep 19
It's all good. You can't change your body, you learn to work around it.
1 person likes this
@LindaOHio (178568)
• United States
2 Sep 19
Also weight gain, which I don't need. Hope you find a solution. I haven't found one yet.
1 person likes this
@LindaOHio (178568)
• United States
2 Sep 19
@Ghosthere2 Would be interested in what he/she has to say as a solution.
@Ghosthere2 (891)
• United States
2 Sep 19
Not much I can do about it. Just have to keep following the doctors advice.
1 person likes this
@Ghosthere2 (891)
• United States
2 Sep 19
How does one sleep properly? I go to bed and give it a try.
1 person likes this
@rsa101 (38166)
• Philippines
2 Sep 19
Sleep is an important part of our daily routine. Sleeping at the right time so our bodily function will properly do its duty to cleanse and get rid of the toxins we have accumulated in our waking hours. You should give them ample time of your wake up time.
