resting your eyes
By Yumeko
@aureategloom (8848)
Bosnia And Herzegovina
September 7, 2019 1:09pm CST
i know some of us spend much time using our phones, laptops or TVs and of course it can harm our eyes and we can have headache.
our professor told us about "exercise" to rest our eyes from looking at the screen.
so, after we spend some time looking at the phone screen (20-30 minutes), we should take like 10-20 minutes looking at some point in the distance (or just not as close as out screen is). that way we're resting our eyes. then we can use our phone again and repeat the exercise after some time.
sometimes i do it and i can really feel my eyes resting. i just wanted to share it here because i thought it might be useful. but still...who's going to think about this exercise while using phone or laptop? 
4 people like this
5 responses
@aureategloom (8848)
• Bosnia And Herzegovina
7 Sep 19
and some of us (me) forget to do that.
1 person likes this
@snowy22315 (179715)
• United States
9 Sep 19
I do that when I am on the computer a long time.
1 person likes this
@snowy22315 (179715)
• United States
9 Sep 19
@aureategloom Mine will get like that ocassionally as well.
1 person likes this
@aureategloom (8848)
• Bosnia And Herzegovina
9 Sep 19
that's good i guess. i started to do it more often these days because i really feel like my eyes are tired.
1 person likes this
@ankitjinendra (10)
• India
8 Sep 19
It is might be a useful tips. We should take a break while working, It will resting our eyes. Good day
1 person likes this
@aureategloom (8848)
• Bosnia And Herzegovina
8 Sep 19
we should try to do it, but we usually forget.
@Hannihar (130218)
• Israel
15 Nov 19
@aureategloom
Thank you for sharing that with us. I will try it.
