Do you eat heavily for breakfast?

For me breakfast is the most important meal and it is the heavuest of all my meals. I eat like a beggar for rest of my meals.

I lost most when I stopped having breakfast. But it's probably different for everyone.

I don´t eat much at breakfast. I have a cup or 2 of coffee with a piece of bread with cheese, ham or avocado.

I eat light breakfast and then brunch

If I am not too hungry I will just have yogurt with fruit for breakfast but at least twice a week I enjoy have corned beef hash and eggs.

You know what, because I had a tooth extraction, on the side that I eat, I bought lots of yogurt. Had to finish it, so I started to eat very big for breakfast like spaghetti with cheese bread and veggies and eat yogurt for dinner. I felt a lot lighter and liked it. But last night I couldn't stand it, so i ate big for dinner too.Well I want to loose weight, so I went shopping and got more Walmart's yogurt, to keep my weight controlled. Back to eating yogurt for dinner next week. Weekend, is when I indulge. I know it's not good for my diet, but you only live once.

I don't really eat breakfast and actually just snacks during the day. Just like you I think I eat like a beggar too.

I would say yes, because that is the time when my girlfriend finished her work and I'm going to start working so we eat heavy for breakfast

I eat normally.

I only have coffee with a slice of toasted bread and a little jam for breakfast. I never have heavy meals.

the thing you said is true but i generally take lunch heavy because in morning not feel to eat so just tea and biscuits then lunch take heavy. When on fast also take lunch but not dinner.

No, I'm always not in the mood to eat like a king every morning hmmm

i have a breakfast only when my whole family is at home, but when i'm alone, i eat when i'm hungry which means skipping breakfast sometimes.