Losing Weight
By Jackie
@missjackie (1357)
Ypsilanti, Michigan
September 22, 2019 5:37pm CST
I've lost 48 pounds so far. I'm so proud of myself. It's been hard work, but all that hard work is paying off. I'm looking to lose another 100 pounds, but with the way my weight loss is going, I'll be 100 pounds lighter by this time next year.
What are your suggestions on weight loss?
9 people like this
8 responses
@snowy22315 (180526)
• United States
22 Sep 19
Way to go! Drink alot of water, and eat water based vegetables light on the meat, and sweet and fats of course.
2 people like this
@missjackie (1357)
• Ypsilanti, Michigan
22 Sep 19
Thanks! I'm so excited about the weight loss. I've been drinking lots and lots of water. I've noticed that if I drink a huge glass of water before a meal, I eat less. And water has no calories, which is awesome! =)
1 person likes this
@ScribbledAdNauseum (104628)
• United States
23 Sep 19
Lots of water. Drink lemon water every morning before breakfast and atleast one other time during the day. Try to move around as much as you can. Some say that taking Apple Cider Vinegar helps.
A bigger portion of veggies in comparison to meat. Little to no starches...
2 people like this
@allen0187 (58582)
• Philippines
23 Sep 19
Good for you!
Grats on the weight loss!
Add more weight training and HIIT to your workouts. Also, look at your eating and drinking habits.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
23 Sep 19
Keep up the good effort.
1 person likes this
@Happy2BeMe (99380)
• Canada
23 Sep 19
You are doing great. Just keep doing what you are doing cause it is working for you.
2 people like this
@Hannihar (130218)
• Israel
18 Nov 19
@missjackie
That is great. It is very hard work and I know all about losing weight. That is so good. Do you walk? Do you exercise? Have you found something on the computer that will help you lose weight? If you eat in between meals maybe cut down on that.
