Headache upon waking. What could it be?
@andersonc (124)
Santa Rita, Venezuela
September 29, 2019 3:12am CST
Hello everyone, I am writing because something unusual happens to me in people and is that about once a month I wake up to go to work (5am) and I have a headache but the pain is never strong, I just wake up because I hear the alarm ... it usually takes off shortly after waking up and that's why I haven't taken it to worry and I think that at some point I slept in a bad position generating my headache.
Should I go to the doctor? What do you think?
7 people like this
7 responses
@cool83 (4467)
• Sri Lanka
30 Sep 19
@andersonc Hi do like this ... make the water hot ... after that put in to the bucket then cover your body and basket with the some sheet and steam 15 -20 minutes .. that helped me lot
1 person likes this
@andersonc (124)
• Santa Rita, Venezuela
30 Sep 19
@cool83 Thanks, I'll do later. regards
1 person likes this
@andersonc (124)
• Santa Rita, Venezuela
30 Sep 19
Hi thanks. But does hot steam add something to the water?
@andersonc (124)
• Santa Rita, Venezuela
29 Sep 19
I find it very interesting what you say because in the state where I live the average temperature per year is more than 30ºC at least it rains but does not fall much, here it is common when people go shopping to carry a sealed glass in a bag but at I don't like to go out with something in my hands and my wife has always told me that I drink little water. thank you for your advice
1 person likes this
@LadyDuck (472121)
• Switzerland
29 Sep 19
@andersonc I have your same problem, I tend to drink too little and often I get headaches during summer.
@maximax8 (31046)
• United Kingdom
29 Sep 19
I think you should try drinking more water. You need to be hydrated to feel well on waking up in the morning. If you headache is to do with stress try to go to sleep with relaxing music for ten minutes. Have an eye test in case you need spectacles. Good luck.
1 person likes this
@andersonc (124)
• Santa Rita, Venezuela
29 Sep 19
Hi, thanks for your advice, I think all comments are helpful and I am thankful for that.
@Alexandoy (65308)
• Cainta, Philippines
29 Sep 19
I think you have slept in a bad position that you didn't have a good rest over the night.
1 person likes this
@andersonc (124)
• Santa Rita, Venezuela
29 Sep 19
Hello friend, it is also likely, I want to buy a new pillow
@andersonc (124)
• Santa Rita, Venezuela
8 Oct 19
hello friend thank you very much for the information
1 person likes this
@Nakitakona (56486)
• Philippines
30 Sep 19
@andersonc Whatever practical for you to get a good sleep, go ahead.
@andersonc (124)
• Santa Rita, Venezuela
29 Sep 19
if I also believe that I should change my pillow too
1 person likes this
@Bensen32 (27753)
• United States
20 Dec 19
Many things can cause headaches, so it's hard to say from just this information.
Try to see what common thing is happening before the headaches. Try in the morning to write down everything about the time leading up to the headache and see if a pattern shows up. Write it all down, what did you eat, how much sleep did you get, were lights on was the TV on did you watch a bunch of TV the day before, did you drink enough water the day before.
My first guess is maybe not enough water or not enough sleep.
