How do you manage your stress?

@ru88en (2997)
Philippines
November 29, 2006 7:16am CST
Your stress management technique...
18 responses
mahi99
@mahi99 (162)
• Ireland
29 Nov 06
the best is to go for a walk , this will relax you and you will be able to manage stress.
1 person likes this
ru88en
@ru88en (2997)
• Philippines
30 Nov 06
We have the same way of managing stress. Good luck.
Spheria
@Spheria (181)
• United States
29 Nov 06
Normally, stress is caused by relations with other people. Finding other people to communicate and have fun with helps get your mind back focused, instead of going crazy on those other people :)
1 person likes this
ru88en
@ru88en (2997)
• Philippines
30 Nov 06
Nice, I learned from you today. I give you a + rate for this response.
its-logos-plus-logic
@flowerchilde (12529)
• United States
29 Nov 06
I have found that if I'm angry, is a good time to get some housework done.. all those jobs I put off. OR, to find a quiet place, and QUIETNESS...
1 person likes this
flashpixel
@flashpixel (1414)
• Malaysia
30 Nov 06
if i got one i just go and have some sleep. it makes the stress go away like smoke.. kewl method
1 person likes this
barryallen
@barryallen (941)
• United States
29 Nov 06
i exercise atleast thrice a week
ru88en
@ru88en (2997)
• Philippines
30 Nov 06
Ok. You are trying displacement method. I know it's effective.
evan02
@evan02 (85)
• France
29 Nov 06
its hard for me :-(
fotychic
@fotychic (318)
• United States
29 Nov 06
I like to take some time for myself every night, and read a book, or play a game on the internet, to just give myself time to calm down, and relax. It lets me forget about all of the stress during the day. Sometimes, if that is not good enough, then I will call one of my sisters and vent! :)
1 person likes this
frosthon
@frosthon (2249)
• Singapore
30 Nov 06
I try to think of happy moments. Or maybe silly things that can make me smile or laugh.
Xrated
@Xrated (3765)
• Pakistan
29 Nov 06
I try to ignore it listen music and sometimes smoke
IshidaMitsunari
@IshidaMitsunari (1026)
• China
29 Nov 06
Oh thats easy...I don't. Hehehe! I am terrible about stress.
ru88en
@ru88en (2997)
• Philippines
29 Nov 06
You must be a stress proof guy.. Thanks for the kind response.
parimi
@parimi (948)
• India
29 Nov 06
by laughing
ru88en
@ru88en (2997)
• Philippines
29 Nov 06
That's very therapeutic indeed. I like that.
ilovemango12
@ilovemango12 (84)
•
29 Nov 06
great topic!!! i will look here for advice, icecream makes me happy
prj101
@prj101 (97)
• India
29 Nov 06
just dont give a damn to stress
ru88en
@ru88en (2997)
• Philippines
29 Nov 06
Let's do it.
mrijaz
@mrijaz (408)
• India
29 Nov 06
i wash my hands, face, foot with cold water... then i sit alone in my room and concentrate my mind on a small point and slowly close my eyes, then take deep breathe..
ru88en
@ru88en (2997)
• Philippines
30 Nov 06
Ok. you pamper your self well then as if saying "let may be alone". Am I right?
matlux
@matlux (217)
• France
29 Nov 06
i m not stressed
ru88en
@ru88en (2997)
• Philippines
30 Nov 06
I'd like to ask you? Is life worth living without stress?
fl0urish
@fl0urish (5384)
• India
29 Nov 06
hi rubben ... i try to overcome it some how or the other
cosmopolitan
@cosmopolitan (1263)
• India
29 Nov 06
I pray that is the finest medicine ,practise certain meditation
mrijaz
@mrijaz (408)
• India
29 Nov 06
stress - stress
i wash my hands, face, foot with cold water... then i sit alone in my room and concentrate my mind on a small point and slowly close my eyes, then take deep breathe..
fotychic
@fotychic (318)
• United States
29 Nov 06
I like to take some time for myself every night, and read a book, or play a game on the internet, to just give myself time to calm down, and relax. It lets me forget about all of the stress during the day. Sometimes, if that is not good enough, then I will call one of my sisters and vent! :)