Do You Have Body Aches and Pains?

By Arya
@yoalldudes (35037)
Philippines
October 25, 2019 1:12am CST
I just turned 40 and you can say that is relatively young and one can still be fit and healthy. Sadly though, I have been through extreme life stress and has body aches and pains. Sometimes, I forget about it as I am enjoying work or leisure. Sometimes it is tolerable. But sometimes, it is just so unbearable. Right now, I am feeling rather ok. There are faint aches in my back and my eyes as well. I will take better care of my health.
3 people like this
7 responses
@Afoke121 (99)
• Asaba, Nigeria
25 Oct 19
Good health is the important thing that can happen to anyone
@yoalldudes (35037)
• Philippines
28 Oct 19
That is true.
@yoalldudes (35037)
• Philippines
29 Oct 19
@Afoke121 I'm good. Hope you are fine as well.
• Asaba, Nigeria
28 Oct 19
@yoalldudes how are you!
@Alexandoy (65308)
• Cainta, Philippines
25 Oct 19
It happened to me before I turned 40. I was so stressed in my work that gas pains would torment me. When I sleep with gas in my stomach, it will affect my muscles so there will be pain all over my body. I don't know if you have the same case.
@yoalldudes (35037)
• Philippines
28 Oct 19
You are right the cause is definitely stress. But then it has developed into something else, something chronic. I'm working on healing.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
28 Oct 19
@yoalldudes good luck to the healing process.
@yoalldudes (35037)
• Philippines
29 Oct 19
@Alexandoy thank you
1 person likes this
• Philippines
28 Oct 19
I always feels ache when ever I walk too long. So, there are days were I don't need to exercise.
@yoalldudes (35037)
• Philippines
28 Oct 19
I believe if you do this regularly, muscles will get used to it and develop and you will no longer experience. Although it depends how far you walk or if you have injuries and such
@Sojourn (13837)
• India
25 Oct 19
I have aches in my head after I work too much on the computer. Then it gets to my upper back and shoulders.
@yoalldudes (35037)
• Philippines
28 Oct 19
I feel the radiation of the computer screen does something to us that is causing the pain.
@Starkinds (32712)
• India
25 Oct 19
Yes I have some of the time.
@yoalldudes (35037)
• Philippines
28 Oct 19
That is good that it is rare you get some body ache and pain.
@Gracezy (1632)
• Germany
25 Oct 19
I have back pain especially if I'm sitting down for a long time.
@yoalldudes (35037)
• Philippines
28 Oct 19
It seems sitting causes back pain. I think we should stand up and move around every hour or so.
• Guangdong, China
25 Oct 19
Yes, a healthy body is the most important thing. Without the health, most things become impossible to do.
@yoalldudes (35037)
• Philippines
28 Oct 19
So true.