under the weather
@CRK109 (14556)
United States
November 20, 2019 6:52pm CST
The last couple of days have found me feeling a bit...off. Not quite sure what's going on but I've done a little more sleeping and tried to be careful of what I'm eating in case food is the culprit. Today has found me a little more dizzy than usual. I had talked with my doctor the last time we met and she kept reminding me to drink more. She suspects, and I do, too, that I'm dehydrated. Today has been a day of more yogurt and more liquids.
I have a guest coming to visit tomorrow, so I really hope I'm feeling better. But it's not like I'll have to do much beyond sit and chat with her, so it should be all good. And while we'll be having some coffee, I'll make sure to have some water, too. That's never a bad idea, after all!
I hope you're all feeling well around here!
Peace
Claudia
10 people like this
10 responses
@crazyhorseladycx (39509)
• United States
27 Nov 19
sure hope such's jest a bit 'f dehydration'n ya work quickly to remedy such, hon. knocks e'erythin' else out'ta balance. hope yer feelin' better now.
@toniganzon (72281)
• Philippines
21 Nov 19
Coffee, like tea is diuretic and yes you need to drink lots of water when you drink coffee, coz it could dehydrate you.
@RasmaSandra (79648)
• Daytona Beach, Florida
21 Nov 19
Hope you feel much better tomorrow, I always have something next to me on the table while I am working online, I tend to get busy and forget to stop to get something to drink so I always have tea or juice on hand
@JudyEv (339464)
• Rockingham, Australia
21 Nov 19
Sometimes it's really hard to be sure to drink enough.
@jstory07 (139503)
• Roseburg, Oregon
21 Nov 19
I hope you are feeling better before your guest gets there.
@Marilynda1225 (82691)
• United States
21 Nov 19
Hope you feel better. I know not drinking enough water can have adverse effects that we probably wouldn't attribute to dehydration.
@Spontaneo (14700)
• United States
21 Nov 19
I always have to force myself to drink water. I hate the taste. So, there are times when I disguise water, such as with lemon juice or water enhancer. But to be honest, I like my iced tea and count the iced tea as my water intake.
