Doctors notes required for sick days

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Our contract states that the administration can ask for a doctor's note for any sick day absence. (We have distinct sick days, personal days, death days, etc.) The past practice has been that you need to provide one for a 3+ day absence. No one ever asked for a note for just a 1 day absence though. We received a memo from the upper administration yesterday stating that they will be asking for notes for every single sick day taken. I think that is absurd. If I am sick and vomiting and spending time on the toilet, do they really think I'm going to attempt to go to the doctor (a feat in itself) and expose everyone to that wicked virus? What if I'm having massive cramps from my period? What could I possibly have to tell a doctor about that? What if I am having a panic attack? By the time I got to the doctor's office it may have passed. I agree that people shouldn't be abusing their sick days (it isn't use it or lose it) but I also think it is obnoxious to ask for a note for every single absence. I know I don't go to the doctor every time I feel ill. There's nothing the union can do about it because of the language in the contract. They just keep doing things to kill staff morale.