Did You Get Your Vitamin C Today??!!

@db20747 (43440)
Washington, District Of Columbia
December 13, 2019 11:41am CST
They say an apple a day keeps the doctor away!! How are U keeping the flu away!!?? Haven't had a cold yet this year!! Or the flu!! But let me not speak too soon!! Are you getting your Vitamin C this winter?
11 people like this
11 responses
Anna
@LadyDuck (471547)
• Switzerland
14 Dec 19
Yes, I eat one kiwi fruit every day and it has enough vitamin C to cover what we need for one day.
2 people like this
Anna
@LadyDuck (471547)
• Switzerland
15 Dec 19
@db20747 1 kiwi contains 90% of what we need daily, more than oranges. 1 Guava fruit contains 146% of what we need daily
2 people like this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
15 Dec 19
Ok!! Kiwi has vitamin C!! Going to try this!!
2 people like this
Marja
@buenavida (9984)
• Sweden
22 Dec 19
I eat fruits and veggies and take natural C vitamin - if I feel, I am getting it, I take Echinacea Purpurea from health store and pharmacy - it works best if taken before the cold has really started..
2 people like this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
24 Dec 19
Heard o' this!! Will put this on my list !!
1 person likes this
Hope
@1hopefulman (45120)
• Canada
15 Dec 19
I eat either apples are oranges every day and also other fruits so I think I am getting plenty of vitamin C. I hate colds and I was fortunate last year and didn't get one. I hope I don't get one this year also.
1 person likes this
Hope
@1hopefulman (45120)
• Canada
19 Dec 19
@db20747 The way I eat I never have to worry about Vitamin C but viruses are tricky and we can still get colds. I'm doing well, thank you, and how are you doing?
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
15 Dec 19
No colds last year?! That's great!! Of course I'm drinking a ton of lemonade!! I know you get plenty of vitamin C with the fruits and vegetable diet that you eat!! How R U this Sunday?!
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
19 Dec 19
@1hopefulman yes, how can we outsmart them?! LOL !! I'm pretty good!! I
1 person likes this
Pinay Ako
@AkoPinay (11542)
• Philippines
16 Dec 19
I never got flu since I started drinking ginger tea (prevent fever). I add lemon to it when my throat is itchy (to prevent cough and runny nose). But it is not advisable for persons with heart ailment or pregnant women or taking prescribed medicines.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
16 Dec 19
I'm hearing good things about ginger tea and lemon!! A good friend had a cough for four months or so and it went away after drinking tea with ginger and lemon!! I'm going to buy some of this!
1 person likes this
Pinay Ako
@AkoPinay (11542)
• Philippines
16 Dec 19
@db20747 to those who do not like ginger taste, they can simply crush or slice fresh ginger in small pieces, wrap it in cloth and put in chest while sleeping. I do not like ginger and turmeric taste before so I used to add milk to it. Or, more milk and just a bit of ginger or turmeric powder as daily drink instead of coffee. Don't drink too much.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
16 Dec 19
@AkoPinay thanks for this info. Especially wrapping up the ginger and putting on the chest!! Will try everything to keep the cold away!!
1 person likes this
Hanni Harel
@Hannihar (130218)
• Israel
18 Dec 19
@db20747 I get my flu shot so do not get the flu. I also have an air purifier and that helps me too.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
18 Dec 19
An Air purifier is a good idea!! Germs are in the he air!!
1 person likes this
Hanni Harel
@Hannihar (130218)
• Israel
19 Dec 19
@db20747 I am glad I have one. I use it for my health.
1 person likes this
muhammad iqbal
@happylife1 (13404)
• Karachi, Pakistan
13 Dec 19
Yes i am
1 person likes this
muhammad iqbal
@happylife1 (13404)
• Karachi, Pakistan
13 Dec 19
Did you plan every day eating apple
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
13 Dec 19
That is great!! Have you had the flu this year!!?
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
13 Dec 19
@happylife1 I drink two glasses of lemonade a day!!
1 person likes this
snowy
@snowy22315 (180786)
• United States
13 Dec 19
I eat fruit often. I had OJ this morning. I took Vitamin C last night.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
15 Dec 19
I need to buy orange juice next time I go to the stroe!! Do ever have freshly squeezed orange juice!!?
1 person likes this
snowy
@snowy22315 (180786)
• United States
15 Dec 19
@db20747 Not often..unless I make it myself
1 person likes this
LK2018
@Letranknight2015 (51964)
• Philippines
15 Dec 19
Last night I had green oranges because I had a sore throat for doing some roof work.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
15 Dec 19
Did this work!!? Going to try this!
DB
@dgobucks226 (35615)
•
2 Jan 20
I did get a flu shot this year. And I do enjoy apples but maybe I'll take your advice and pick up some vitamin C tabs.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
2 Jan 20
I haven't had a flu shot!! I drink lemonade!! And it works wonders for me!!
1 person likes this
relcap23
@florelway (23286)
• Cagayan De Oro, Philippines
13 Dec 19
I don't take vitamin C pill but I have fruits such as banana and pineapple and hot lemonade. I also drink boiled tree stems.
1 person likes this
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
13 Dec 19
Pineapple and lemonade, my favorites for vitamin c!!
2 people like this
relcap23
@florelway (23286)
• Cagayan De Oro, Philippines
13 Dec 19
@db20747 natural and not synthetic source.
2 people like this
Raj
@Butterfingers (66583)
• India
30 Dec 19
No I didn't received any Vitamin C or even D today
Danna B.
@db20747 (43440)
• Washington, District Of Columbia
31 Dec 19
What do you eat to keep the flu and cold away!!??