Tips to manage both professional and personal stress
By Kevin
@excellence7 (3655)
Mauritius
December 15, 2019 2:47pm CST
The truth is that I have a very stressful job. I work in a managerial role and I have to work under high pressure from morning till evening. It's a demanding job with a lot of challenges. But my stress does not end here.
The moment I reach home, I want to take out some time for myself but it's not possible. I have a stressful personal life too.
To manage my stress level, I have recently joined the gym. I need more tips to reduce my stress level.
3 people like this
3 responses
@amitkokiladitya (171927)
• Agra, India
16 Dec 19
Think less and work more. this is the only way
1 person likes this
@excellence7 (3655)
• Mauritius
16 Dec 19
I can practice thinking less but if I work more, my mind will be more engaged and I will automatically start thinking more and more.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
17 Dec 19
@excellence7 if you think about being more productive there is no harm.in doing this.