Strongman Saturday workout tomorrow!
By NJ Chicaa
@NJChicaa (119649)
United States
January 17, 2020 6:53pm CST
Another Saturday another Strongman session. I need to really start pushing myself to prepare for the Rugged Maniac race this summer. After dealing with a bum shoulder for almost a year I tend to be conservative with the weights that I use. Now I need to ramp it up.
Strongmans are fun. We pick up, carry, pull, push, throw, and flip heavy things. My dad and sister are there as well so my father always calls it "Family Fun Day". Last week I hit a milestone when I picked up the 115 pound Atlas stone. Now I'm going to have to practice that consistently.
We shall see what the workout is tomorrow. I am looking forward to it!
7 people like this
8 responses
@amitkokiladitya (171927)
• Agra, India
18 Jan 20
You are really doing great with your work outs.
1 person likes this
@Tina30219 (81948)
• Onaway, Michigan
18 Jan 20
I hope you enjoy whatever your workout is tomorrow
1 person likes this
@RebeccasFarm (89870)
• Arvada, Colorado
18 Jan 20
You are great to do this Chicaa, I admire you. It would not be my cup of tea that is for sure.
1 person likes this
@whiteream (8567)
• United States
18 Jan 20
Good luck with it. It sounds like you are doing well.
1 person likes this
@Deepizzaguy (102956)
• Lake Charles, Louisiana
18 Jan 20
Family Fun Day workouts are exciting to read about on this site.
1 person likes this
@Deepizzaguy (102956)
• Lake Charles, Louisiana
19 Jan 20
@NJChicaa You are welcome,
1 person likes this
@LindaOHio (178870)
• United States
18 Jan 20
You will be more than ready for the Rugged Maniac race.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
18 Jan 20
Go abuse that gym equipment.
1 person likes this
@Oldsoul30 (5)
•
22 Jan 20
Have you tried using bio freeze for you shoulder ? I rub it on my joints before lifting heavy, and it honestly has helped tremendously. Not only with preventing injury but allowing me to lift without nagging pain from prior injuries.
