Healing
By S D
@wisdomseeker25 (27)
Bulgaria
January 26, 2020 2:15am CST
How do you heal yourself emotionally and energetically? I use eft (emotional freedom techingue). It has really helped me with my problems. 
Emotional freedom techingue is tapping on acupuncture points with your hands while saying outloud or in your head your problems and after that positive affirmations to make it better. It helps shift your energy system and release negative energy.
Emotional freedom techingue is tapping on acupuncture points with your hands while saying outloud or in your head your problems and after that positive affirmations to make it better. It helps shift your energy system and release negative energy.6 people like this
7 responses
@lovinangelsinstead21 (36850)
• Pamplona, Spain
26 Jan 20
I used Eft a few times but mainly I am into soft music all I can and eftcan help I know it can it works best when you put the intention and use your own words at least for me it does.
2 people like this
@wisdomseeker25 (27)
• Bulgaria
27 Jan 20
Yes, deffinitely, using your own words works the best, because you're the one who knows best what you're going through. I do it mostly on my own.
2 people like this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
27 Jan 20
@wisdomseeker25
It can take the "edge" off any possible nervous state you might be in or whatever at that time.
Your own words are always the best although you can tap along with others too for as long as you want.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
28 Jan 20
@wisdomseeker25
On youtube you can find a lot of Eft tapping things perhaps Brad Yates is the most consistent one up to now he covers a lot of emotional stuff.
@wisdomseeker25 (27)
• Bulgaria
27 Jan 20
Deffinitely. Eft for sure makes it easier for me.
1 person likes this
@RebeccasFarm (89873)
• Arvada, Colorado
26 Jan 20
I try to put my headphones on my noise cancelling and listen to heavenly decibels.
1 person likes this
@resukill22 (25050)
• Las Pinas City, Philippines
26 Jan 20
I always think positive and sorrounded by my love ones
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@happylife1 (13404)
• Karachi, Pakistan
26 Jan 20
I was sick and now trying by both technique
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@wisdomseeker25 (27)
• Bulgaria
26 Jan 20
Sorry, I didn't understand you. What techniques are you trying? 
@lovebuglena (44549)
• Staten Island, New York
27 Jan 20
I have heard of EFT but never tried it. Does it work for you all the time?
@lovebuglena (44549)
• Staten Island, New York
28 Jan 20
@wisdomseeker25 I fathom why I have issues opening my mouth and saying things but I have no idea how to solve this problem. Wonder if EFT can help somehow.
@wisdomseeker25 (27)
• Bulgaria
28 Jan 20
If you know what your problem is, what has triggered you, in order to use the right words to describe it, then it pretty much does, yeah.
But for me, yes, it always works as long as I know what my problem is, because sometimes it's hard for me to figure it out and if I don't know what it is, I cannot release it.
1 person likes this
