Diet is fun!!
By robbiejapan
@japanesesamurai (2196)
Japan
February 2, 2020 8:32pm CST
hello everyone i found a nice method to lose weight i think and i want to continue it also i want to share it with you ..
i was 87 kg and it is pretty too much for my height ... i am 170cm so i should be around 65 to 70 kg.
last week i started a no carbohydrate diet.. i don't eat rice , bread and others which contains carbohydrate ..
i also stopped eating after 8pm ..
you know what i lost almost 3kg in a week ..
i am super happy and i wanna continue it ,, it really motivates me..
sometimes i really wanna eat bread but until 80kg i wanna stand it..
how about you do you have a problem with your weight?
do you have any special diet?
6 people like this
6 responses
@japanesesamurai (2196)
• Japan
3 Feb 20
this is the first time any diet worked on me. so i think carbohydrates make us fat..
1 person likes this
@japanesesamurai (2196)
• Japan
3 Feb 20
@Wana1234 yeah i tried many things but finally this one works..
1 person likes this
@Wana1234 (1519)
• Zambia
3 Feb 20
@japanesesamurai
So you been trying in the past and didn't get results.
1 person likes this
@Deepizzaguy (102927)
• Lake Charles, Louisiana
3 Feb 20
Limit eating cookies and soft drinks to lose weight and do more walking.
1 person likes this
@Deepizzaguy (102927)
• Lake Charles, Louisiana
3 Feb 20
@japanesesamurai That is true since it sharpens my mind.
1 person likes this
@japanesesamurai (2196)
• Japan
3 Feb 20
yeah walking is super important, i forgot to say i also walk..
1 person likes this
@frankie2013 (381)
• Canada
3 Feb 20
I try a eat less carbohydrates but it is hard to stick to it when other people around me eat pasta, bread and rice with almost every meals that they prepare. So I try to stick to eating during a short window of 6 hours every day and only drinking water during the rest. So far I lost 2 pounds in about two weeks. Not bad I guess....
1 person likes this
@japanesesamurai (2196)
• Japan
3 Feb 20
yeah yeah , i know , pasta is great to eat and delicious! i love it but i hate to stand..i think you also did a good job..
1 person likes this
@arunima25 (87806)
• Bangalore, India
3 Feb 20
I am cautious with my diet and follow a discipline. I am diabetic. But as far as my weight goes, I have maintained 65 kg for 171 cm for years now.
1 person likes this
@japanesesamurai (2196)
• Japan
3 Feb 20
it is very healthy weight for a man who is 1.70 or 1.71 but i dont know how it is for women.
