How important is health for you?
By Saumitra
@saumitra1 (404)
February 3, 2020 11:38am CST
I think we ignore our health..We dont take care of our health and if someday we face any medical problem,then we will start paying attention to our health..
But health is very important for us..We do all our work with our health..And if health is not okay, then we become unable to do those works..
I do yoga and breathing exercises daily..
9 people like this
8 responses
@Shivram59 (35255)
• India
3 Feb 20
@saumitra1 I would say,heath - both physical and mental - is most important for all of us.With an unhealthy body,you can't achieve anything.And with an unhealthy mind you can't think properly and make effective plans.Health is wealth. It's a truth,not an adage only.
3 people like this
@saumitra1 (404)
•
4 Feb 20
Yes and it is therefore that I exercise daily..I do meditation also for both mental and physical health..
1 person likes this
@Shivram59 (35255)
• India
4 Feb 20
@saumitra1 Meditation is good for mental health.For physical health you should run in the morning or in the evening.Running is a very good exercise.
1 person likes this
@saumitra1 (404)
•
4 Feb 20
@Shivram59 Yes running is also very good for health..But at present I do yoga and pranayaam only..
1 person likes this
@avi256 (8489)
• Pune, India
5 Feb 20
@saumitra1 Nowadays more and more people are talking about mental health and considering it as thing to be worked upon.
1 person likes this
@saumitra1 (404)
•
27 Jun 21
@avi256 Yes mental health and physical health, both are important for us..
@saumitra1 (404)
•
5 Feb 20
Yes you are right..For us both mental and physical health is important..
@saumitra1 (404)
•
5 Feb 20
Yes you are right..But we should first pay attention to our health and all other things comes after health..
@saumitra1 (404)
•
4 Feb 20
Yes health is most important thing..Without health we cannot do anything..
@saumitra1 (404)
•
4 Feb 20
I pray to God that your will medical problems soon be finished..
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
4 Feb 20
@saumitra1 thank you! Your prayers are very appreciated.
@Honesmama84 (593)
• United States
3 Feb 20
I agree that health is important. I myself am not so healthy but I do what I need to in order to keep from getting worse.
1 person likes this
@saumitra1 (404)
•
4 Feb 20
Yes sometimes it happens..Due to busy schedule we cannot focus on health and we can find some ways despite our works as is happened with you..
1 person likes this
@ExplorewtMe (6332)
• Nairobi, Kenya
3 Feb 20
health is wealth. It is very important to take care of your owns health. It is good to do yoga. Carry on.
