2020: What do you do when you have muscle pain?
By simplyme
@m_audrey6788 (58472)
Germany
February 7, 2020 11:54am CST
Hello!
Good Morning/Afternoon/Evening to all mylotters Investors, Founders, Creators, Admin, Staff, Friends and Newbies
I woke up with a good weather today the sun shines so well but still cold since it`s still winter here 
Today I have muscle pains all over my body due to household chores I think 
but it`s ok I just need to use some muscle pain reliever and pads. 
Now, I`m curious what do you do when you have muscle pains? Do you go to massage therapy or you buy some muscle pain cream or oil and massage it on your own?
I hope you can share it with me here
Happy mylotting to all
Photo: google
Good Morning/Afternoon/Evening to all mylotters Investors, Founders, Creators, Admin, Staff, Friends and Newbies
I woke up with a good weather today the sun shines so well but still cold since it`s still winter here
Today I have muscle pains all over my body due to household chores I think but it`s ok I just need to use some muscle pain reliever and pads. Now, I`m curious what do you do when you have muscle pains? Do you go to massage therapy or you buy some muscle pain cream or oil and massage it on your own?
I hope you can share it with me here
Happy mylotting to all
Photo: google21 people like this
21 responses
@m_audrey6788 (58472)
• Germany
7 Feb 20
Hmmm..That`s nice. I buy online some pain reliever like bengay. Thank you for the suggestion and sharing it with me. 
1 person likes this
@much2say (55656)
• Los Angeles, California
8 Feb 20
If it is not an injury kind of pain, just soreness from activities, then I'll just stretch. Actually I stretch every day - particularly before I know I'm going to be doing a lot of physical stuff - and then afterwards. A warm shower helps me too.
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
You`re right I also do some stretching myself but if it pains too much I go to a massage therapy. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@much2say Hmmm..Is it not hard to make on your own?
1 person likes this
@much2say (55656)
• Los Angeles, California
8 Feb 20
@m_audrey6788 If I am up to it, I do self massage too. If it is in the limbs, you're supposed to press out - towards your hands or feet (not that I am a massage expert or anything - that's just what I was told). Something my friends do - they take a bath with Epsom salt in it - it's supposed to help draw out the lactic acid in your muscles - but I haven't tried that out myself yet.
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
I think it works for me too Do you visit in any massage therapy?
Do you visit in any massage therapy? 1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@marlina That`s ok. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@m_audrey6788 (58472)
• Germany
9 Feb 20
Oh That`s nice. Do you go to massage therapy?
1 person likes this
@m_audrey6788 (58472)
• Germany
9 Feb 20
@DianneN That`s ok. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@DianneN (247186)
• United States
9 Feb 20
@m_audrey6788 No, I just go for massages. Love them!
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@Teekaaa Oh ok. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@StyleWithSense (1954)
•
8 Feb 20
Usually liniment oil or Oil of Wintergreen would help ease the pain or if it really hurts (but tolerable) I'd put some menthol patches called Salonpas but if it's not tolerable i take some Over the counter meds such as ibuprofen to ease the pain.
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
Oh That`s good. Do you also go to a massage therapist?
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@StyleWithSense Good thing that you know what to do when you have back pains. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 
Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 1 person likes this
@StyleWithSense (1954)
•
8 Feb 20
@m_audrey6788 I don't go to massage therapist as it's really expensive to have a session at a local spa but we do have a thing here that is called "massage chairs" where you just insert some papermoney to the machine and it will give a relaxing back massage while sitting down. I do use those essential oils rubbing it on my body by myself though when i am in pain lol 
Thanks for your reply!
Thanks for your reply!1 person likes this
@pumpkinjam (8767)
• United Kingdom
8 Feb 20
I usually have a hot bath to soothe any kind of pain. I'm also lucky to have a wonderful husband who will massage my aches and pains! I can't really take any painkillers as even the mildest ones just send me to sleep (which is OK if I take them before bed time and don't have to get up in the morning!)
1 person likes this
@pumpkinjam (8767)
• United Kingdom
8 Feb 20
@m_audrey6788 My sister is an holistic therapist so I've made use of her services! She doesn't do it full time, though, so haven't had a massage from her for a while. My husband is very good at it - he did study anatomy and physiology to become a medic. If it wasn't for them, I couldn't afford massage therapy!
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@pumpkinjam Wow! You`re so lucky being surrounded by good people that knows how to help you with your back pains. Me and my husband visit massage therapist once a month but not always since it is expensive Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
Oh That`s nice. I`m sure you feel good after having a good massage from your husband because I feel the same way. Did you experienced going to a massage therapy?
1 person likes this
@m_audrey6788 (58472)
• Germany
9 Feb 20
@kanuck1 Oh ok. I understand. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 1 person likes this
@kanuck1 (4434)
•
9 Feb 20
@m_audrey6788 I have always dealt with it my way and so far so good. If I had a problem that lasted a while then I might seek some help.
1 person likes this
@Tampa_girl7 (50260)
• United States
8 Feb 20
A hot shower helps and my husband will massage me.
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
Oh That´s so sweet. I`m sure you`ll feel better after a good massage from your husband. Do you visit massage therapy?
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
@Tampa_girl7 Oh That`s nice. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@Tampa_girl7 (50260)
• United States
8 Feb 20
@m_audrey6788 no, only my husband and I give each other massages.
1 person likes this
@MarshaMusselman (38865)
• Midland, Michigan
11 Mar 20
It's it's minimal and if I can reach the area, I'll work it with my hands. I use a tennis ball almost every night as my muscles in my hips get sore although I do have to move the ball around some to work both sides. I've not paid for massages but my husband and I did them for each other and other people when we were younger. I rarely thing about taking pain pills.
Some years ago I did use the ointment on my knee pain and a tends unit and that worked fine for a few weeks.
1 person likes this
@m_audrey6788 (58472)
• Germany
11 Mar 20
Oh ok. You mean you thought about taking a pain pills? I think it`s not good taking too much pain pills as it don`t solve the problem but only gives you a temporary pain relief
I think it`s not good taking too much pain pills as it don`t solve the problem but only gives you a temporary pain relief1 person likes this
@m_audrey6788 (58472)
• Germany
11 Mar 20
@MarshaMusselman Oh ok. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@MarshaMusselman (38865)
• Midland, Michigan
11 Mar 20
@m_audrey6788 agreed but sometimes that's there only relief that works especially when one forgets to do the other options.
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Feb 20
I will check out one for me a heating pad. Do you go to massage therapy?
1 person likes this
@m_audrey6788 (58472)
• Germany
9 Feb 20
@just4him Glad to know. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
1 person likes this
@just4him (317089)
• Green Bay, Wisconsin
8 Feb 20
@m_audrey6788 No. I've never had it. I have a massage pad on my recliner that helps.
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
14 May 20
@m_audrey6788 Sorry to know you were dealing with some muscle pains! For me, if I have any type of pain on my body, I will use either a heat pack or cold pack or switch between the two depending. And sometimes I will go for a massage also depending on the type of pain.
Hope you have a good day / night.
1 person likes this
@m_audrey6788 (58472)
• Germany
14 May 20
Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting 1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
16 May 20
@m_audrey6788 No worries. Thank you too and Happy MyLotting to you also.
1 person likes this
@dgobucks226 (35615)
•
7 Mar 20
I usually do some type of light stretching and yoga when I'm stiff or achy. If I have pain Advil helps with swelling and aches.
A warm compress can't hurt if the muscles are tight. Not sure how effective those creams really are?
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Mar 20
For me creams makes our body warms for the muscle. I don`t know about others but it really works for me. I even go to SPA Massage when I really need some good massage therapy. Thank you so much for sharing and dropping by here. Happy mylotting
1 person likes this
@dgobucks226 (35615)
•
9 Mar 20
@m_audrey6788 Sure thing. I agree. Massage can be very helpful to break up the tightness in the muscles. Wishing you pain free days ahead...
1 person likes this
@m_audrey6788 (58472)
• Germany
8 Apr 20
Oh ok. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 1 person likes this
@m_audrey6788 (58472)
• Germany
28 Feb 20
I used to do that but now it`s not available here. Thank you so much Ate for dropping by here and sharing. See you around in any post. Happy mylotting
@snowy22315 (180821)
• United States
27 Feb 20
I usually use some kind of muscle relaxant.
1 person likes this
@m_audrey6788 (58472)
• Germany
27 Feb 20
That`s nice. I`m sure you feel good after using it. I also use some muscle pain reliever. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
@RebeccasFarm (89873)
• Arvada, Colorado
8 Feb 20
I put heating pad and some natural oils or some Icy Hot
1 person likes this
@cmoneyspinner (9219)
• Austin, Texas
18 May 20
I rarely have muscle pain. But I do have aches and pains. I used a arthritis-pain-relief Tylenol.
1 person likes this
@m_audrey6788 (58472)
• Germany
19 May 20
Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 1 person likes this
@Hate2Iron (15727)
• Canada
8 Feb 20
I switched the weights that I have been using. All it was doing was targeting the fleshy part of my thumbs. Now I'm using 2 pounds lighter I'm embarrassed to say lol!!
1 person likes this
@m_audrey6788 (58472)
• Germany
7 Feb 20
What if you have back pains? who helped you put some liniment oil there?
1 person likes this
@m_audrey6788 (58472)
• Germany
7 Feb 20
@ZedSmart Oh That`s good. I thought your mother helped you . Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting
. Thank you so much for sharing and dropping by here. See you around in any post. Happy mylotting 