4am

United States
February 9, 2020 3:09am CST
It's 4am, kids are fever free and sleeping and here I sit wide awake. I get one good night of sleep and the next night I can't sleep. Can somebody please give me a guaranteed way to get to sleep that does not include sleeping pills?
4 people like this
5 responses
WorDazza
@WorDazza (15830)
• Manchester, England
9 Feb 20
Glad the kids are OK now. Staring at a phone/tablet/laptop screen before bed doesn't help with sleep. Try a meditation app and listen to that while lying in bed.
1 person likes this
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
Meditation and hypnosis I have tried.
1 person likes this
WorDazza
@WorDazza (15830)
• Manchester, England
9 Feb 20
@Honesmama84 I'm out of ideas then! You can't use my failsafe. Whiskey.
1 person likes this
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
@WorDazza At this point a shot of Jack Daniels Tennessee Whiskey would be appreciated lol
1 person likes this
rakski
@rakski (122983)
• Philippines
9 Feb 20
I am glad to hear the kids are fever free. Maybe you can mylot for awhile so you can get sleepy
1 person likes this
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
Thank you, I'm glad there finally fever free too. I'm tired, I just can't seem to sleep.
1 person likes this
rakski
@rakski (122983)
• Philippines
9 Feb 20
@Honesmama84 oh sometimes I am like that, the more tired the more I cannot sleep
1 person likes this
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
@rakski Being overtired stinks.
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
9 Feb 20
I wish I knew that kind of secret.
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
I I slept about an hour. Got up and started cleaning.
1 person likes this
Arya
@yoalldudes (35037)
• Philippines
9 Feb 20
You can try listening to relaxing music while daydreaming to help you relax.
1 person likes this
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
Thank you. It doesn't help.
muhammad iqbal
@happylife1 (13404)
• Karachi, Pakistan
9 Feb 20
Ohhh So late night enjoy sleep
Stephanie Dufton-Fuimo
@Honesmama84 (593)
• United States
9 Feb 20
I can't sleep. I wish I could.