Coke-Free.
By rakski
@rakski (126291)
Philippines
February 17, 2020 9:14pm CST
Not really.
But our household tremendously reduce the consumption of soda most specifically coca cola. My husband has been a coke drinker ever since we met so it is just natural to have a household of coke drinker.
Two weeks ago, after the nth time of different doctors telling my husband to stop his coke, beer and spicy chili pepper intake, he finally listened.
Two Saturdays ago, my hubby throw away the small chili pepper he has in stock at our ref. From that moment on, no chili pepper was eaten by him. The coke intake which can be 1 bottle of 1.5L a day drop to 1 bottle of 1.5L a week and now none for the past to weeks. His beer intakes, none so far from two weeks.
I already stopped drinking coke more than a year ago and I am happy that I can maintain that.
Anything you need to give for health reason?
16 people like this
14 responses
@Alexandoy (65308)
• Cainta, Philippines
18 Feb 20
When there is a health issue then you have no choice but to stop intake of anything that is bad for you.
3 people like this
@Alexandoy (65308)
• Cainta, Philippines
18 Feb 20
@sharon6345 if you mean my posts in Virily, it's all right, no need to spend on that. I enjoy MyLot more than there.
1 person likes this
@yanzalong (18987)
• Indonesia
19 Feb 20
I used to drink coke a lot many years ago.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
18 Feb 20
Wow...this is a good move..we all should try this.
1 person likes this
@rakski (126291)
• Philippines
18 Feb 20
@amitkokiladitya yes, besides coffee. I drink water or fresh fruit juice
1 person likes this
@amitkokiladitya (171927)
• Agra, India
18 Feb 20
@rakski this is definitely a very good habit
1 person likes this
@Nakitakona (56486)
• Philippines
18 Feb 20
That's good. Me I stopped drinking liquors 40 years already.
1 person likes this
@Nakitakona (56486)
• Philippines
19 Feb 20
@rakski I did it when I was converted to The Church of another denomination.
1 person likes this
@snowy22315 (182400)
• United States
18 Feb 20
I hope it helps. No, but there are things I don't eat too much of, because I can
t handle it.
1 person likes this
@jobelbojel (36049)
• Philippines
18 Feb 20
I was a coke drinker too. I can consume 1L in one day or 500ML in one sitting. Glad that you have reduced your intake and your household to be healthy.
1 person likes this
@YrNemo (20255)
•
19 Feb 20
Too much soda drinks could affect teeth, too much sugar in the soft drinks could cause some other problems like diabetic, weight, etc. (I quit having soft drinks for a long time, then recently, I have decided to have a few sips every now and then whenever I have heartburns).
1 person likes this
@ScotMac (1335)
• Edinburgh, Scotland
20 Feb 20
I like various carbonated drinks but the real fizzy drinkers in our house are our three grandchildren! Fortunately, they only visit once a week.
