Favorite At Home Workouts

March 3, 2020 8:30am CST
There's somedays that I can't make it outside or to the gym, so I have to make do at home when it comes to working out. I do have Just Dance as well as Cize, but sometimes I don't feel like a heavy cardio workout with dancing. My favorite go-to's are squats, crunches, and wall sits - mainly because you can adjust them to add more weight and they don't usually get boring. I make sure that I do several reps/minutes of each daily anyway, but I enjoy incorporating them into another workout. I have two dogs that love to be around me constantly and I use them to add weight, or other household items. What's your favorite at home workout?
5 people like this
5 responses
Simone
@Janet357 (75646)
•
3 Mar 20
i.dont have one .what breed is your dog?
2 people like this
A. Rose
@alaskah (74)
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6 Mar 20
We have a German Shepherd that will be 3 in April and a Shih-Tzu/Yorkie Mix that will be 4 in November!
besweet
@besweet (9859)
• Ireland
3 Mar 20
I used to do home workouts very often, I have this favorite youtube channel with a variety of workouts and I would try new ones every time.
1 person likes this
A. Rose
@alaskah (74)
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6 Mar 20
I follow blogilates. She has a pretty big variety!
1 person likes this
besweet
@besweet (9859)
• Ireland
6 Mar 20
@alaskah Oh I love her workouts. And some of her healthy recipes are my favorites. I was following her a few years ago and most workouts are very challenging. Another interesting channel is popsugar, have you tried it?
Hanni Harel
@Hannihar (130213)
• Israel
3 Mar 20
@alaskah I do a walking exercise on the computer and do my own exercises 3 times a day and walk when I can.
1 person likes this
A. Rose
@alaskah (74)
•
6 Mar 20
I have a Wii that I use to "walk" on cold days. We're thinking about getting the Nintendo Switch for a few of their games and possibly a treadmill.
1 person likes this
Hanni Harel
@Hannihar (130213)
• Israel
6 Mar 20
@alaskah A treadmill sounds good.
Mrki Krki
@mrki444 (15149)
• Croatia (Hrvatska)
3 Mar 20
No favorite but I do some workout at home.
1 person likes this
Arunima Singh
@arunima25 (87854)
• Bangalore, India
3 Mar 20
I mainly do my yoga, meditation, crunches and squats here. Though I have weights at home, I feel more motivated to use them in gym.
1 person likes this
Arunima Singh
@arunima25 (87854)
• Bangalore, India
6 Mar 20
@alaskah Our gym is free for residents of the apartment. If you join some exercise classes like aerobic, zumba etc. Or need a personal trainer, you have to pay. We have few yoga classes and that too are free.
1 person likes this
A. Rose
@alaskah (74)
•
6 Mar 20
I love yoga! I use to have a gym membership but they increased the prices so I do most of my workouts at home. I definitely understand being more motivated at the gym!
1 person likes this