Awesome Monday Walking Exercise

Monday walking exercise records
@Nakitakona (56486)
Philippines
March 15, 2020 9:10pm CST
GOOD MORNING and HAPPY MONDAY FRIENDS. ANOTHER LONGEST WALKING DISTANCE of 6.45 kilometers I completed today. It's a new walking workout record I finished early this morning of Monday for 78.28-minute walking along the city streets of La Carlota going to the Boulevard. Having the calories burned of 394 calories I have had today. For the the16th day of March, here are my workout details: Workout duration: 78.28 minutes Distance: 6.45 kilometers Workout calories: 394 calories Steps: 8,950 steps Average speed: 4.9 km/h Maximum speed: 6.9 km/h Average pace: 12.09 minutes/km Maximum pace: 8.40 minutes/km Lowest elevation: 56 meters Highest elevation: 100 meters Did you walk today? How's your walking performance, friends?
10 people like this
10 responses
@Dyvette16 (4301)
• United States
16 Mar 20
I did not walk today but I spent more time on my feet than usual with these long lines in stores now haha Keep up the hard work , it always pays off (:
1 person likes this
@Dyvette16 (4301)
• United States
17 Mar 20
@Nakitakona awesome, np(:
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
@Dyvette16 Thanks
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Yes I will. Thanks.
1 person likes this
@esscuzi (87)
• Fresno, California
16 Mar 20
Nice!! I keep telling myself to keep a steady exercise and walking schedule every day!
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
@esscuzi got it. Thanks.
@Nakitakona (56486)
• Philippines
17 Mar 20
But you're not doing it. Are you?
• Fresno, California
17 Mar 20
@Nakitakona Nope lol
1 person likes this
@just4him (317004)
• Green Bay, Wisconsin
17 Mar 20
You did well. Yes, I got a full workout today between the pool and shopping. There's a lot of walking while you shop.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Yes. That's great.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
16 Mar 20
No walking. Still bad weather.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
That's alright. Soon you will.
1 person likes this
@thelme55 (76843)
• Germany
16 Mar 20
No, I didnĀ“t walk today. Keep it up.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Thanks
1 person likes this
@akanetuk (2135)
16 Mar 20
Happy training and stay fit.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Okay. Thanks
@DianneN (247186)
• United States
16 Mar 20
Nice to see your great progress!
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Thanks
1 person likes this
@andriaperry (116936)
• Anniston, Alabama
16 Mar 20
I would love to know how fast I walk. Keep up the good work! I stayed home and it rained so no walk for me today
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Don't worry. Soon you will.
• Agra, India
16 Mar 20
Wow...I'm just getting on my feet now.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Is that so?
1 person likes this
@Moon24 (22396)
• Serbia
16 Mar 20
I will go to the store only.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Mar 20
Whatever or wherever will do.