Finished My Workout

Rupert, Idaho
April 8, 2020 5:31pm CST
After my first meal of the day, and after my son finished his homework, I got a good workout in. I did two different dance workouts on YouTube. I can do them using my tablet anywhere (as long as I have WiFi). The first was just non-stop dancing for 20 minutes, then the other was 40 minutes with different routines. My Fitbit says I burned 603 calories. Not sure if I believe that exactly...but it was a tough one. I may do a 30 minute workout later; we'll see. I thought I would share one of the workouts I did, in case any of you want to try it out. https://youtu.be/Srd6TwU6UoI
Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH...
7 people like this
7 responses
@CarolDM (203422)
• Nashville, Tennessee
8 Apr 20
Glad you got a good workout.
2 people like this
• Rupert, Idaho
8 Apr 20
Thank you....I need to get back into doing it daily....and now seems like the best time since we are not on a schedule anymore
2 people like this
• Rupert, Idaho
9 Apr 20
@sharon6345 Thank you....I did it before and lost 75 pounds....just hope I can do that again.
1 person likes this
@Courtlynn (67083)
• United States
9 Apr 20
That's awesome. Way to go
1 person likes this
• Rupert, Idaho
9 Apr 20
Thank you...and I have 7,000+ steps now. Just don't know if I will stick to it daily lol
1 person likes this
@Courtlynn (67083)
• United States
9 Apr 20
@MommyOfEli2013 do what you can.
1 person likes this
• Rupert, Idaho
9 Apr 20
@Courtlynn Well I made it over 10,000 steps...did another 30 minutes. I know I will feel it tomorrow lol.
1 person likes this
@wolfgirl569 (106425)
• Marion, Ohio
9 Apr 20
Now just keep going.
1 person likes this
• Rupert, Idaho
9 Apr 20
Well I probably over did it, but I did another 30 minutes tonight. I will probably feel it tomorrow.
1 person likes this
@kobesbuddy (78882)
• East Tawas, Michigan
8 Apr 20
It sounds like you got a good workout, nice job!
1 person likes this
@kobesbuddy (78882)
• East Tawas, Michigan
9 Apr 20
@MommyOfEli2013 Just set a good time to start it each day, while Eli is doing his schooling.
1 person likes this
• Rupert, Idaho
9 Apr 20
@kobesbuddy Well I can't really do it while he is doing his schooling...because he usually needs some help. However, I can do it before he starts, or after he's done.
1 person likes this
• Rupert, Idaho
9 Apr 20
Yes just hope I can stick with it.
1 person likes this
@LindaOHio (178870)
• United States
9 Apr 20
I think I'll just watch you do the workouts. They look tiring!
1 person likes this
• Rupert, Idaho
10 Apr 20
Well I don't have any videos of me doing them, don't see that happening lol....but can just watch if you want to see what workout I did, lol!
1 person likes this
@fredlyn (22)
• Cavite City, Philippines
9 Apr 20
Wow really i like it also
1 person likes this
• Rupert, Idaho
9 Apr 20
That's good
@JohnRoberts (109846)
• Los Angeles, California
9 Apr 20
Keep up the effort.
1 person likes this
• Rupert, Idaho
9 Apr 20
I did another work out tonight. At least until the Fall probably I can work out twice a day....now that school is cancelled the rest of the year.
1 person likes this