Daily Exercise Is So much Important during Quarantine

By Raj
India
April 12, 2020 7:56am CST
Exercise is one thing thing or habit which we should adopt and should start doing it regularly Daily because during this lockdown if we don't exercise we feel regretted later on and it'll show on your body. We can choose anytime we want like Morning, Afternoon, Evening and now night as well as I heard from a fellow user that she likes to exercise at 1Am. Whatever the time we choose should work for us. Are you regular with exercise? At what time you like to exercise?
13 people like this
16 responses
@shubhu3 (36463)
• New Delhi, India
12 Apr 20
True. It's healthy for our physical health. I do.
2 people like this
@shubhu3 (36463)
• New Delhi, India
12 Apr 20
1 person likes this
• India
12 Apr 20
That's good. In the morning?
1 person likes this
• India
12 Apr 20
@shubhu3 Still fine
1 person likes this
@Janet357 (75646)
12 Apr 20
no, am so.lazy with this one. i want to just play badminton but i cant go out.
2 people like this
@Janet357 (75646)
12 Apr 20
@Butterfingers hahaha naaaaa I want a real one.
2 people like this
• India
12 Apr 20
@Janet357 haha ok
2 people like this
• India
12 Apr 20
You can play badminton game on mobile
2 people like this
@RebeccasFarm (89882)
• Arvada, Colorado
12 Apr 20
Oh I do go out everyday walking
1 person likes this
• Arvada, Colorado
12 Apr 20
@Butterfingers Yes I do not let anything stop me
1 person likes this
• India
12 Apr 20
Yes it's a good way to stay fit
1 person likes this
• India
12 Apr 20
@RebeccasFarm very good
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
12 Apr 20
I should exercise more and take Daisy for a walk.
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
13 Apr 20
@Butterfingers Daisy uses dog pads to potty inside. I can't carry her up and down the stairs right now
1 person likes this
• India
12 Apr 20
Yes it's very helpful
1 person likes this
• India
13 Apr 20
1 person likes this
@mrki444 (15149)
• Croatia (Hrvatska)
12 Apr 20
I do it during day.
2 people like this
@mrki444 (15149)
• Croatia (Hrvatska)
12 Apr 20
@Butterfingers During day. Some in morning some afternoon.
1 person likes this
• India
12 Apr 20
1 person likes this
• India
12 Apr 20
That's best. In the morning?
1 person likes this
• Philippines
12 Apr 20
Yes, I always do it every night
2 people like this
• India
12 Apr 20
Yes I posted this for you dear
2 people like this
@ptrikha_2 (46951)
• India
12 Apr 20
Yes, exercising is very very important. In between, I had started to feel the bad effects of less activity. So I increased the time I do my light aerobics a bit. I also walked up and down a lot of steps in the stairs and that seems to help. Also, I am trying not to over eat.
1 person likes this
• India
12 Apr 20
Yes we all should do that
• United States
12 Apr 20
There are a lot of people saying that we should do more exercise, especially those who are working from home and on the computer all day. Even if we only exercise for ten minutes, it's better than nothing.
1 person likes this
• India
12 Apr 20
Yes absolutely and it's helpful
1 person likes this
@marlina (154131)
• Canada
12 Apr 20
I can't exercise much anymore, unfortunately and I certainly miss this.
1 person likes this
• India
12 Apr 20
You can try to walk
@Hannihar (130218)
• Israel
13 Apr 20
@Butterfingers You are right since we are cooped up inside we need to do exercise. I am doing my usual exercises. The only exercise I do not get right now is doing a lot of walking.
1 person likes this
@Hannihar (130218)
• Israel
13 Apr 20
@Butterfingers So true. I can get my excises I do done inside and also the one I do online too.
1 person likes this
• India
13 Apr 20
Yes for that you need to go outside.
1 person likes this
@ZedSmart (19787)
• Philippines
12 Apr 20
I don't have intense work out but I do hiking some time of the week.
1 person likes this
@ZedSmart (19787)
• Philippines
12 Apr 20
@Butterfingers Yes, I'm hypertensive and hiking was the advice of my doctor.I can resort to jogging if my body will able and I won't catching breath.
1 person likes this
• India
12 Apr 20
1 person likes this
• India
12 Apr 20
Even in these days?
1 person likes this
@Moon24 (22396)
• Serbia
12 Apr 20
I like to exercise but i need to exercise more.
1 person likes this
• India
12 Apr 20
Yes you can increase the time
1 person likes this
@Moon24 (22396)
• Serbia
12 Apr 20
@Butterfingers I am planning to do so.
1 person likes this
• India
12 Apr 20
1 person likes this
@Nakitakona (56486)
• Philippines
13 Apr 20
I do walking exercise everyday. I do it early in the morning.
1 person likes this
@Nakitakona (56486)
• Philippines
15 Apr 20
@Butterfingers It's nearly 2 months that I have been doing that.
1 person likes this
• India
13 Apr 20
Yes early morning is best
1 person likes this
@yumiko23 (206)
• Philippines
12 Apr 20
We did that for a week but I got my period so I stopped. Too bad, i didn't continue after that.
1 person likes this
• India
12 Apr 20
Sorry. You can start again after feeling well
• India
12 Apr 20
@yumiko23 ok take care
1 person likes this
@yumiko23 (206)
• Philippines
12 Apr 20
@Butterfingers I will, friend. I'm just not in the condition right now. Thank you!
1 person likes this
@msdivkar (23359)
• India
12 Apr 20
I do some walking, yoga and pranayam in the mornings. Body has gone little weak during this time of lockdown.
1 person likes this
• India
12 Apr 20
Yes it can make an impact. Good you are doing walking and yoga
@happylife1 (13404)
• Karachi, Pakistan
12 Apr 20
Nice i am doing good
1 person likes this
• India
12 Apr 20
So do you exercise