Does Medifast Really Work?
By reneous
@reneous (716)
United States
2 responses
@dandungsugiharto (883)
• Greece
30 Nov 06
i dont know. in never use that. i think doing exercise & sport aree more healthy than instant way
2 people like this
@ElusiveButterfly (45940)
• United States
1 Dec 06
I am not sure that any of these products are good for long term effects. You should try eating healthy and watching your portions. This has been successful for me.
2 people like this
@ElusiveButterfly (45940)
• United States
1 Dec 06
You will succeed if you put your mind to it. Eating the smaller meals and more frequently is good too. I have 5 per day.
2 people like this
@reneous (716)
• United States
1 Dec 06
Yeah... I tried doing that, but unfortunately I don't have the will power or know-how to make it work. I discussed this diet with my doctor and she said it was a really good one. It's perfectly healthy, balanced, and sized... you eat 6 times a day, so you're never hungry. I'm going to make it work:)
1 person likes this
