I explored meditation during the lockdown. It's amazing

@concept001 (436)

India

April 23, 2020 6:02am CST

Hello all. Hope all of you are coping up with the current lockdown. This has emerged as the biggest problem faced by the mankind. Lately I have started meditating daily. I started slow with 5 minutes daily. I think meditation has helped me a lot to overcome depression. How all of you are coping up with the ongoing lockdown

2 people like this

3 responses

@KristenH (33438)

• Cuyahoga Falls, Ohio

23 Apr 20

Doing my best by staying busy everyday. My lock-down ends and will be lifted next weekend. Nice job with the meditation.

2 people like this

@concept001 (436)

• India

23 Apr 20

Great to know that your lockdown will end soon.

@aureategloom (11051)

• Bosnia And Herzegovina

23 Apr 20

that's great thing! keep it up

1 person likes this

@concept001 (436)

• India

23 Apr 20

@aureategloom. Thank you. Wil try to continue this.

1 person likes this

@franxav (13954)

• India

23 Apr 20

A regular habit of meditation can surely benefit a person. It can even fill him with power.

1 person likes this

@concept001 (436)

• India

23 Apr 20

Yes it is helping me a lot. Meditation not only keeps me calm and relaxed but also helps in getting good night's sleep.