Update Daily Health Report - April 22
@just4him (317041)
Green Bay, Wisconsin
April 23, 2020 10:05am CST
I miscalculated the numbers earlier because I forgot to add the bacon on last night's meal. Here are the correct numbers.
Supper - 1 Boneless Beef Rib, 1 Bag, 3 Servings, Riced Cauliflower w/1 Serving Avocado Oil Mayo, 1 Potato w/Half Serving Alternative Cheese and 1 Serving Alternative Sour Cream, 2 Slices Bacon
Calories: 780
Sugar: 7
Carbs: 48.5
Protein: 40.3
Sodium: 1015
Fat: 47.5
Total Stats:
Calories: 1643
Sugar: 47
Carbs: 155.5
Protein: 76.6
Sodium: 1721.6
Fat: 83.2
Total calories: 681
I'm back on the computer. Being in bed was very short-lived. It's faster on the computer anyway. I also took another dose of Ibuprofen so hopefully, my knee will start feeling better soon.
Thanks for reading. Even I make mistakes. Have you made any lately? The image belongs to me.
10 people like this
8 responses
@JohnRoberts (109846)
• Los Angeles, California
23 Apr 20
Good you are feeling peppier.
2 people like this
@wolfgirl569 (106271)
• Marion, Ohio
23 Apr 20
Glad you are back up. Hope the knee starts behaving.
1 person likes this
@MommyOfEli2013 (84013)
• Rupert, Idaho
24 Apr 20
Sometimes that happens....and I am sure that I have made some lately
1 person likes this
@MommyOfEli2013 (84013)
• Rupert, Idaho
25 Apr 20
@just4him That is good to hear then!
1 person likes this
@Butterfingers (66583)
• India
23 Apr 20
We all make mistakes no problem. Have a good day
1 person likes this