It helps me fall asleep..

By Kath
@Kathze (2097)
Philippines
May 1, 2020 10:32am CST
Everyday before I go to sleep I always drink a glass of warm milk and I feel like uncomfortable if I go to sleep with out a glass of warm milk. I always do it with my kids too because they needed more than I do and It is not true that milk are just for kids because as we get older our bones becomes weaker, And milk as additional source of calcium which our bone needed to be stronger. How often do you drink milk?
5 people like this
7 responses
simplyme
@m_audrey6788 (58472)
• Germany
1 May 20
I drink milk sometimes in the morning if I don`t feel to drink my coffee
2 people like this
Kath
@Kathze (2097)
• Philippines
1 May 20
Good to hear you drink milk too.. Great!
1 person likes this
simplyme
@m_audrey6788 (58472)
• Germany
1 May 20
@Kathze Yes. It`s very healthy
1 person likes this
Kath
@Kathze (2097)
• Philippines
1 May 20
@m_audrey6788 Yeah I know right, You should try drinking before bed time too..
1 person likes this
Miss S
@Moon24 (22396)
• Serbia
1 May 20
I don't drink milk often.
2 people like this
Miss S
@Moon24 (22396)
• Serbia
1 May 20
@Kathze Maybe but i like coffee more i like Dalgona coffee with milk too.
2 people like this
Kath
@Kathze (2097)
• Philippines
2 May 20
@Moon24 Woah! I can see everybody posting on social media how to prepare their own version of dalgona coffee.. hahaha
Kath
@Kathze (2097)
• Philippines
1 May 20
Oh I see.. Well it is better than coffee I should say..
1 person likes this
hereandthere
@hereandthere (45645)
• Philippines
2 May 20
i used to. not so much anymore.
2 people like this
Kath
@Kathze (2097)
• Philippines
2 May 20
Oh I see.. You still need it ..
Marlina
@marlina (154131)
• Canada
3 May 20
One thing I could never do is to drink "warm milk" it is a big turn off for me.
1 person likes this
Kath
@Kathze (2097)
• Philippines
4 May 20
Oh is it? I would prefer milk than any other hot beverages.
G
@freelancermariagrace (27766)
• Philippines
1 May 20
I don't always drink milk.
1 person likes this
Yumeko
@aureategloom (9317)
• Bosnia And Herzegovina
10 May 20
i always drink water before bed and i used to drink a lot of milk during the day until i read that it can cause pimples and then i stopped.
1 person likes this
Kath
@Kathze (2097)
• Philippines
10 May 20
It's not true dear! Milk is always good for the body. Trust me, I am drinking milk everyday and I don't have pimples I mean very seldom that I have them.
Kath
@Kathze (2097)
• Philippines
11 May 20
@aureategloom Oh really, Seems like doesn't work for me..lol If you think it is better for you then better not to drink milk..hahaha
Aanshi Raghava
@Aansh13 (11362)
• New Delhi, India
1 May 20
Oh!!! Same here... I drink a warm cup of milk before sleeping....