Workout #1 Is Done

Rupert, Idaho
May 5, 2020 4:56pm CST
I got my first workout of the day done. I did an hour of Tae Bo. They are always a challenge to get through. Sometimes I have to stop the specific move and walk...but I keep moving. I burned 556 calories with this. Later, I think I'll dance,..I have a list of songs to dance to on YouTube....should give me an hour, Have you worked out today? Here is the Tae Bo workout I did....
HI GUYS! Enjoy this upbeat, high energy workout as I take you through all the Tae-Bo moves! I hope your fitness journey is going well and I also hope that yo...
5 people like this
6 responses
@wolfgirl569 (105316)
• Marion, Ohio
5 May 20
I tried tae bo a few years ago and walked almost all of it
1 person likes this
@wolfgirl569 (105316)
• Marion, Ohio
6 May 20
@MommyOfEli2013 Yes but I can walk anyways
1 person likes this
• Rupert, Idaho
6 May 20
@wolfgirl569 Good point.
1 person likes this
• Rupert, Idaho
6 May 20
Well you still burned calories through it even if you just walked most of it!
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@paigea (36318)
• Canada
5 May 20
Good for you! I walked 6K today. Took me 80 minutes! Fast, I am not.
1 person likes this
• Rupert, Idaho
6 May 20
Well I don't think speed is what is important....that still sounds good to me.
1 person likes this
@paigea (36318)
• Canada
6 May 20
@MommyOfEli2013 it is what I enjoy.
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• Rupert, Idaho
7 May 20
@paigea Well that is good to hear
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@maezee (41988)
• United States
6 May 20
That is AWESOME! Good job and thanks for sharing the video. I will check it out.
1 person likes this
• Rupert, Idaho
6 May 20
Thank you, this was one of my shorter work out days....and no problem. I will keep sharing them daily as I do different ones :) I have other posts with different work outs too.
@andriaperry (116936)
• Anniston, Alabama
5 May 20
I went to work. My butt got the workout today. Up and down the ladder, over and over.
1 person likes this
• Rupert, Idaho
6 May 20
That does sound like a work out for sure!
@LindaOHio (176865)
• United States
6 May 20
Good girl! Keep it up!
1 person likes this
• Rupert, Idaho
7 May 20
Done another one today.....quite a few days in a row this time around
1 person likes this
8 May 20
I did not work out, just busy at home
1 person likes this