Wednesday & Daily Health Report - May 5

@just4him (317292)
Green Bay, Wisconsin
May 6, 2020 10:08am CST
Yesterday was a difficult day, to say the least. I couldn't interact here without constant errors. Then I had trouble getting my new laptop working. I never give up. I got that figured out. Then it was the chair. The picture above is the current status of the chair. I'm not giving up on that either. I will get it together. It took an hour alone to get the wheels on. Strength required. I thought a hammer would help. It didn't. The final straw for yesterday was the Zoom Writer's Guild meeting. Failure to Launch was the state of affairs with that. Though my friend said they finally connected after I gave up and got off the computer to get the rest of my steps and bicep curls, and maybe put the chair together. The chair didn't happen, but the steps and bicep curls did. On top of that, I had a hunger headache for most of the day. I didn't know what to eat to satisfy the hole in my stomach. I went to bed with a headache and woke with a headache. The headache is now gone. I had my normal breakfast this morning. Problem solved. That brings me to what I ate yesterday that didn't satisfy and the numbers. Breakfast - 2 Bananas, 1 Serving Raisins, 1 Serving Almond Milk Calories: 330 Sugar: 53 Carbs: 78 Protein: 4.2 Sodium: 137 Fat: 3.1 Lunch - 1 Uncured 100% Beef Hot Dog, 1 Potato w/ Alternative Sour Cream and Alternative Cheese Calories: 420 Sugar: 2 Carbs: 39 Protein: 10 Sodium: 835 Fat: 24 Supper - 2 Eggs, 1 Slice Bacon Calories: 210 Sugar: 0 Carbs: 2 Protein: 18 Sodium: 390 Fat: 14.5 Snack - 1 Hot Dog, 2 Oranges, 1 Banana, 1 Homemade Chocolate Chip Cookie, 1 Cracker Calories: 530.7 Sugar: 31.2 Carbs: 50.7 Protein: 9.3 Sodium: 530.25 Fat: 23.91 Total Stats: Calories: 1490.7 Sugar: 86.2 Carbs: 169.7 Protein: 41.5 Sodium: 1892.25 Fat: 65.51 The sodium surprised me. I expected it to be higher. Overall, not to bad with how hungry I was yesterday. Calories burned: Bicep Curls - 2 Hours - 894 Steps - 9545/3.61 Mile - 539 Total calories burned - 1433 Total calories - 57.7 All things considered, not too bad for yesterday. We'll see how today works out. At least the headache is gone. Now, to get the chair put together. Something always goes wrong with assembly required. The directions and illustrations aren't making much sense at the moment. It will. I'm not giving up. How did you do with food and exercise yesterday? Thanks for reading. The image belongs to me.
15 people like this
13 responses
@LowRiderX (22903)
• Serbia
7 May 20
I like that you don't give up easily and don't need to. I hope you put together this chair soon
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
7 May 20
I got it together yesterday. Thank you. No, I rarely give up.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
7 May 20
@LowRiderX Thank you.
1 person likes this
@LowRiderX (22903)
• Serbia
7 May 20
@just4him That is great! You are welcome
1 person likes this
• Agra, India
6 May 20
I'm.sad you had a bad day...but soon a new day will be there
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
Today is the new day. Thank you.
1 person likes this
• Agra, India
6 May 20
@just4him and I'm.sure it would be wonderful
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
@amitkokiladitya Thank you.
1 person likes this
@Courtlynn (67080)
• United States
6 May 20
Sorry you had a hard time yesterday. Glad the laptop got figured out, and hope the chair becomes easier to do
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
I'm sitting in the chair. Thank you.
1 person likes this
@Courtlynn (67080)
• United States
6 May 20
@just4him awesome.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
6 May 20
Never give up. I hope today is better for you.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
It is now. No, I never give up. I'm sitting in my new chair.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
6 May 20
1 person likes this
• Rupert, Idaho
7 May 20
I am sorry about how your day went! I hope today (well Wednesday) was much better!
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
7 May 20
It was much better, thank you.
1 person likes this
• Rupert, Idaho
8 May 20
@just4him Glad to hear that :)
1 person likes this
8 May 20
I like your content
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
8 May 20
Thank you.
@marlina (154130)
• Canada
6 May 20
Tenacious as you are, I know that you will figure it out soon.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
I did. I'm sitting in my new chair.
@Tampa_girl7 (50561)
• United States
6 May 20
Putting things together can be such a nightmare.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
Yes, they can.
@wolfgirl569 (108325)
• Marion, Ohio
6 May 20
I know you got the chair figured out. You are doing great.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
7 May 20
Yes, I did. Thank you.
1 person likes this
@JudyEv (342277)
• Rockingham, Australia
7 May 20
I've seen the photo of the completed chair. Good for you. It looks a bit intimidating in so many pieces.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
7 May 20
Yes, it does. I thought I was missing a piece, but one was attached to the other, so all was good.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
6 May 20
Great calorie count. We all have bad days. That's life.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
Thank you. Yes, we do. Today will be a good day. I will get that chair together.
1 person likes this
@Starkinds (32712)
• India
6 May 20
Keep continue
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
I will.
@Lavanya15 (12888)
• Chennai, India
6 May 20
Your diet plan really Encourage to change my diet to healthy... Thanks for sharing hear.
1 person likes this
@just4him (317292)
• Green Bay, Wisconsin
6 May 20
You're welcome. Eating healthy is the best way to eat.