Health Journey 2020 ~ Weekly Weigh In & Numbers | May 8th

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Hello everyone, how are you all doing? I hope well. I am back to share my weekly weigh in and other numbers (steps, etc). Weigh in: May 1st - 180 May 8th - 179.6 So, I lost 0.4 in a week. Had I been eating low carb this week, I may have lost more. Monday I do plan to go back to eating low carb. Today, I did get an hour and a half work out in (dancing) - but that will go on the report next time. Steps for the past week: May 1 - 10,017 May 2- 14,543 May 3 - 8,193 May 4 - 13,858 May 5 - 6,522 May 6 - 15,494 May 7 - 10,710 So, I did pretty well on the steps - only 2 out of the 7 days were under 10k. Did I work out at least 5 out of the 7 days? May 1 - 1:22 ~ 690 calories May 2- 2 hours ~ 1,025 calories May 3- 45 Minutes ~ 437 calories May 4- 2 Hours ~ 1,067 May 5 - 1 Hour ~ 567 May 6 - 2:05 ~ 1,078 May 7- 1:30 ~ 911 So, yes I have worked out 5 out of 7. In fact, I have worked out every day in May so far :) Anyways ~ how did you all do this past week with food/exercise? I will be back in a week to share another report (and daily to share my normal reports). Photo via Pixabay