Black eyed peas sundal
By Lavanya
@Lavanya15 (12888)
Chennai, India
May 18, 2020 11:57pm CST
Hi friends.. Hope all are safe in your home..
Yesterday I prepare Black-eyed peas Sundal for evening snacks..
It is very healthy and rich of fiber.. On taking daily 1/2 cup is very useful for health..
This also know as cowpeas.
From one cup of cow peas we get
Calories: 194
Protein: 13 grams
Fat: 0.9 grams
Carbs: 35 grams
Fiber: 11 grams
So if possible try to take every week..
Can I know how members known about it..
6 people like this
7 responses
@m_audrey6788 (58472)
• Germany
19 May 20
I like beans but I eat a different beans. 
1 person likes this
@birjudanak (14320)
• India
19 May 20
Its very delicious and healthy. I ate it lots of time when i visited my aunt home in Mumbai.
2 people like this
@Lavanya15 (12888)
• Chennai, India
20 May 20
Oh that's great... Have a nice day
1 person likes this
@Lavanya15 (12888)
• Chennai, India
19 May 20
Oh OK.
But it available all our my country and some other countries too.. It is one time of beans..
1 person likes this
