Prefer having sport in a day or night?
By HannahKusKus
@HannahKusKus (4025)
Semarang, Indonesia
June 4, 2020 11:02pm CST
We have to do exercise regularly to keep our body health. Moreover in this pandemic area... keep our body strong. But because of the bussines we dont have a lot of time to do that. Sometimes i do some workout in the night. Is it good? Do you have an experience to manage the time to sport?
9 people like this
9 responses
@Lavanya15 (12888)
• Chennai, India
5 Jun 20
Doing exercises is needed time is not important in my opinion.. Have a nice day
3 people like this
@HannahKusKus (4025)
• Semarang, Indonesia
5 Jun 20
Yes... just we have a time... do that..
1 person likes this
@Lavanya15 (12888)
• Chennai, India
5 Jun 20
@HannahKusKus yes my friend.. Have a nice day
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
12 Jun 20
Yes... mate... i. the night we have enough spare time. We can enjoy . im sorry for replaying late... this respons was hidden. I realized just now... thanks a lot for dropping at my discussion
1 person likes this
@nolep111 (101)
•
5 Jun 20
@nawala123 pretty good, I can enjoy a quiet night with a lot of sweat.
1 person likes this
@SHOHANA (16093)
• Bangladesh
5 Jun 20
I'm a day person so I prefer everything in the day.I often take exercise after my morning prayer but rarely not regularly . I'm not a sport person now but I did it when I was a teenager. For me day is the best time for it, when its summer, in winter at night the badminton playing I really like that
@HannahKusKus (4025)
• Semarang, Indonesia
5 Jun 20
Yes.. it sounds nice to have exercise early morning.... we can take the fresh air outside. When in early morning is hard to do.. yes it can do in a day... right
@1210800460 (557)
• China
5 Jun 20
I often walk for an hour at night. the morning time is too tight to exercise.
1 person likes this
@1210800460 (557)
• China
5 Jun 20
@HannahKusKus I walk downstairs. it's a quite and cool at night.
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
5 Jun 20
@1210800460 oh.. yes... be carefull for the cold air...
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
5 Jun 20
Oh.. Let me continously do it that too... . Walk an hour at night. Do you walk in a treadmill or go outside?
@Hannihar (130213)
• Israel
2 Jul 20
@HannahKusKus
I prefer to exercise 3 times a day and do a workout when can online.
1 person likes this
@Hannihar (130213)
• Israel
5 Jul 20
@HannahKusKus
Thanks and yes you can imitate it. You are welcome.
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
4 Jul 20
Oow... very good schedule i can imitate.. thanks a lot @hanni
1 person likes this
@jayanth_77 (7180)
• India
5 Jun 20
it doesn't matter when and where you can exrcise. Even at night you can workout . But you need to ensure you had light food and enough water to keep you hydrated while you exercise.
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
5 Jun 20
Oh.. so nice and important advice for me... thanks a lot. I got mistakes during this time... i always eat more before exercise. I think it will gone by workout...
1 person likes this
@papiisawada (54)
• Indonesia
5 Jun 20
i prefer in the morning, to burn calories more. somehow it give me strength to start my day