Winter workouts motivation / myLot

Botswana

June 5, 2020 1:05pm CST

I have been doing very well in my routine workouts when it was warmer, now that its almost winter and getting cold i have just been feeling so sluggish. Im so scared for myself especially with the habit of comfort food during winter. How do you guys stay motivated to workout regardless of the change of weather or season, please share your tips

4 people like this

4 responses

SHOHANA

@SHOHANA (16093)

• Bangladesh

5 Jun 20

I'm very lazy, rarely I workout at home. I watch YouTube tutorials and follow them up

Keletleletswe Somolekae

@kearabilwe (384)

• Botswana

5 Jun 20

@SHOHANA (7921) I have been doing that also following some health influence rs on YouTube but just recently because its winter in my country i have not been that committed like before.

DianneN

@DianneN (247186)

• United States

13 Oct 20

This will be my first cold, nasty winter in 7 years. I usually bundled up and walked, did yoga, and Zumba at home to videos before my gym days. Gotta keep moving!!!

Marie

@Tampa_girl7 (50258)

• United States

9 Oct 20

I feel better and have more energy when I exercise and get plenty of physical activity. This motivates me.

Mrki Krki

@mrki444 (15149)

• Croatia (Hrvatska)

5 Jun 20

Winter?