Is having cereal healthy or unhealthy? Do you like it?
By simplyme
@m_audrey6788 (58472)
Germany
June 24, 2020 2:59am CST
Hello Good Morning/Afternoon/Evening to all my dear mylotters
I woke up in a very nice weather again. Sunny and cool air. I love this kind of weather so much because I can go out for a good walk later around our place.
Anyways, I have this little argument with my husband about this cereal meals. He said that having cereal meals is healthy since you also put some milk in it but I think it`s not so healthy since it`s like junk food to me. I don`t know about it. All I know is that I don`t like it for breakfast. So I had my vegetable sandwich more healthier for me and my husband had his cereal.
How about you my dear mylotters? Is having cereal healthy or unhealthy?
Do you like it?
I hope you can share it with me here
Have a great day and Happy mylotting
Photo: google
38 people like this
46 responses
@Alexandoy (65308)
• Cainta, Philippines
24 Jun 20
May I ask what really is a healthy food? I wonder why people are now so concerned with healthy food.
7 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
I believe that you can eat everything but with less amount each day. Junk food is really not healthy food but can still be eaten in less amount Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
5 people like this
@Alexandoy (65308)
• Cainta, Philippines
24 Jun 20
@m_audrey6788 yes, moderation can be healthy too.
3 people like this
@jayanth_77 (7180)
• India
24 Jun 20
A cereal is healthy . Often had with milk and fruits. But if sugar is added it is not healthy . it adds to callories and causes weight gain.
6 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Do you eat this daily in the morning? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
6 people like this
@jayanth_77 (7180)
• India
24 Jun 20
@m_audrey6788 i used to eat cereals when I was a kid.
6 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
@jayanth_77 You mean you don`t anymore eat it now?
6 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Thank you for telling me that. I will look the content from now on. Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@Aquitaine24 (11813)
• San Jose, California
25 Jun 20
Ones like that make a good snack.
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
4 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Yes. I love oatmeal too especially when I mix it with condensed milk. Have a good walk there. Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
@DianneN Wow! I`m also back from a walk inside the apartment Good to know that you enjoyed your walk with a nice weather.
3 people like this
@DianneN (247186)
• United States
24 Jun 20
@m_audrey6788 Yes, a bit of milk or cream is how I like it, too.
I'm back from a nice long walk!!!
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
I also think the same way but they said there are cereal without too much sugar I also don`t eat cereal Do you eat oatmeal? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
@just4him It`s ok. I understand. Thank you so much
3 people like this
@just4him (317089)
• Green Bay, Wisconsin
24 Jun 20
@m_audrey6788 I like oatmeal but it isn't on my diet plan.
3 people like this
@stine1online (835)
• Germany
25 Jun 20
It totally depends on what kind of cereal he uses and eats. Sugar-filled junk like cornflakes are bad for your health. You could eat pure sugar instead to have the same effect.
The only healthy "cereal" would be granola but even there you have to either mix it yourself or read the ingredients carefully when buying it. Most prepacked brands are cereal in disguise.
2 people like this
@m_audrey6788 (58472)
• Germany
25 Jun 20
I`m thinking of trying that granola. I will see if there`s available here in our area Do you eat granola? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
1 person likes this
@m_audrey6788 (58472)
• Germany
25 Jun 20
@stine1online Yes I live in Germany. I usually buy online from REWE because lately I don`t like going to the Supermarket but I will ask my husband if he like to go to Aldi Thank you so much for the idea.
1 person likes this
@stine1online (835)
• Germany
25 Jun 20
@m_audrey6788 Hi there, yes from time to time I like to eat some with milk. But not really for breakfast, more as a snack.
You live in Germany? The basic fruit granola or nut granola (Müsli) you can find in every Discounter is the best. Aldi Süd has the one with the least sugar (the one with the nuts) but we mix it with the fruit granola. Just don't buy the brands like Kölln Müsli. They look good and taste great but are candy.
2 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Oh ok. Now, I just have to check out the one without too much sugar. I want to try it. Do you eat cereal? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@simone10 (54187)
• Louisville, Kentucky
27 Jun 20
@m_audrey6788 Yes, I eat cereal for breakfast sometimes.
1 person likes this
@Marilynda1225 (82789)
• United States
24 Jun 20
I think it depends on the cereal. I think some are more healthy than others. I like Honey Nut Cheerios with a banana so I count that as healthy
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@garymarsh6 (23405)
• United Kingdom
24 Jun 20
I love granola and usually add some fruit to it. Also with porridge if you add fruit to it that is healthy. Some of the high sugar content of cereals are not good but many cereals have added vitamins added to them. I will sometimes add cereal to yoghurt too.Thick Greek Yoghurt with some honey is delicious!
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Oh ok. I just have to choose those cereal with low sugar content Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Oh ok. You`re right. I will check on that too. Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@lovebuglena (44554)
• Staten Island, New York
24 Jun 20
Whether cereal is healthy or unhealthy depends on what kind of cereal you get. Something that has too much sugar or has a lot of coloring is probably not healthy. But cereal that has nuts, dried fruits, grains, or granola is good for you.
2 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
I`m going to try that granola. I heard that many times. Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
1 person likes this
@m_audrey6788 (58472)
• Germany
24 Jun 20
@lovebuglena I will see if granola is available here
1 person likes this
@lovebuglena (44554)
• Staten Island, New York
24 Jun 20
@m_audrey6788 Granola is very filling. A little can really fill you up. I am not sure if you have it where you live but I love granola with kefir instead of milk. Kefir is similar to buttermilk but I think it is thicker.
2 people like this
@Butterfingers (66583)
• India
24 Jun 20
Yes it's healthy but I don't have it often
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
You don`t like it too much? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
3 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
I believe that cereal is different with oatmeal A cereal is any grass cultivated (grown) for the edible components of its grain, composed of the endosperm, germ, and bran while Oatmeal is a type of coarse flour made of hulled oat grains (groats) that have either been milled (ground) or steel-cut, or else it refers to rolled oats Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
1 person likes this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Oh ok. I think I`m going to try some quaker oats Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@thelme55 (77080)
• Germany
24 Jun 20
@m_audrey6788 You are very welcome. It is called Haferflocken in German. You can buy this in any supermarket.
2 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
ok. I`m just wondering why but I think majority here said that it`s healthy. So, I think I`m going to try it. I just have to choose the one without too much sugar Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@nawala123 (20871)
• Indonesia
25 Jun 20
Since cereal is not popular food, i allow my when they want it
2 people like this
@m_audrey6788 (58472)
• Germany
25 Jun 20
Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@LowRiderX (22903)
• Serbia
24 Jun 20
This is something that I don't eat, neither my family.
2 people like this
@m_audrey6788 (58472)
• Germany
24 Jun 20
Is there a reason why? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@LowRiderX (22903)
• Serbia
24 Jun 20
@m_audrey6788 There is no specific reason other than that we are gourmets and love meat more than cerealswe are not used to such a diet. Have a nice day
2 people like this
@m_audrey6788 (58472)
• Germany
25 Jun 20
Do you eat cereal often? Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@m_audrey6788 (58472)
• Germany
25 Jun 20
Thank you for the information. I will surely check it from now on Thank you so much for sharing and dropping by here. Have a great day and Happy mylotting. See you around in any post
2 people like this
@rhuenz (10643)
•
25 Jun 20
@m_audrey6788 you're welcome ,sure you can always see me around here
1 person likes this