Friday walking exercise
@Nakitakona (56486)
Philippines
July 11, 2020 2:03am CST
Here's my July 10 walking exercise based on my health app monitor I completed 13.23 kilometers for 163 minutes going back and forth within the city.
Here are my workout details:
Workout duration: 163 minutes
Distance: 13.23 kilometers
Workout calories: 1,472 calories
Steps: 17,122 steps
Did you walk today? How's your walking exercise?
9 people like this
12 responses
@Letranknight2015 (51974)
• Philippines
11 Jul 20
Well, I did some walking but not much. I missed the years were I could walk long distances with out a problem.
3 people like this
@Lavanya15 (12888)
• Chennai, India
11 Jul 20
No plane for evening my friend. But you did good job. Keep going.
2 people like this
@vladislav (411)
• Indonesia
11 Jul 20
i planned to do jogging today but i woke up too late. i really need to set alarm
1 person likes this
@Nakitakona (56486)
• Philippines
12 Jul 20
It takes much time. It's more 2 hours.
1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
11 Jul 20
I just walk around my home maybe about 2 kilometers 
. But i hope i walk 13 kilometers like what you do
Its good for healthy
. But i hope i walk 13 kilometers like what you do
Its good for healthy1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
11 Jul 20
13 kilometers. Wow, thats very far. Today i dont be cycling as usuall. I only have a meeting, i bought some food and stay at home again :)
1 person likes this
