Stomach fat

@life85 (464)
Casablanca, Morocco
July 12, 2020 11:07am CST
I Can get rid of my stomach fats. I know l haven't exercises for a long time, but even when I used to exercises I had this problem, fats goes from everywhere except from this zone. Can you tell me if you have this problem too and if not how do you do to have a flat stomach?
6 people like this
7 responses
• Agra, India
12 Jul 20
Do exercises which focus on your abdomen fat
2 people like this
• Agra, India
13 Jul 20
@life85 I know...some people have a real stubborn belly fat and regular ab toning exercises are the only way
@life85 (464)
• Casablanca, Morocco
13 Jul 20
@amitkokiladitya yes it seems the case for me. Thanks
@life85 (464)
• Casablanca, Morocco
12 Jul 20
I founf them somewhat hard, but I'll try. Thanks
2 people like this
@fahmita_ (2261)
• Indonesia
12 Jul 20
I never have a problem like that. But I think, don't lay in bed after you eat something and also don't take a bath after eat something. And sit up every morning.
2 people like this
@life85 (464)
• Casablanca, Morocco
12 Jul 20
I will try to do as you said. Thanks for the advices
2 people like this
@fahmita_ (2261)
• Indonesia
12 Jul 20
@life85 You're welcome!
@psanasangma (7287)
• India
13 Jul 20
I am at mid 30s belly fats are getting stubborn.. I do not understand how I start getting it, Is it because of sitting job or is it because of food habbit
• India
17 Jul 20
@life85 Congratulation..
1 person likes this
@life85 (464)
• Casablanca, Morocco
13 Jul 20
Just like me. I am in thé mid thirtees too
1 person likes this
@Fa_Maverick (9487)
• Australia
12 Jul 20
You can't control where your body loses fat unfortunately.
1 person likes this
@life85 (464)
• Casablanca, Morocco
12 Jul 20
Yes exactly,
1 person likes this
@Adie04 (17360)
13 Jul 20
I also not sure how to do that. Maybe strict discipline of exercise and diet could help burn stomach fat.
@Adie04 (17360)
13 Jul 20
@life85 me too
@life85 (464)
• Casablanca, Morocco
13 Jul 20
Yes I wish it could. At least I could see my stomach flat
@emnuhpe (993)
• Medan, Indonesia
13 Jul 20
Do things that can burn your body's calories like jogging. fasting can also reduce your weight.
@emnuhpe (993)
• Medan, Indonesia
13 Jul 20
@life85 You are welcome. I am so sorry.
@life85 (464)
• Casablanca, Morocco
13 Jul 20
I don't want to lose Weight, I am not fat, just want to lose stomach fats. Thanks for the advice
1 person likes this
• Bosnia And Herzegovina
13 Jul 20
there are many exercises specially for that zone and try drinking lots of water and tea.
@life85 (464)
• Casablanca, Morocco
13 Jul 20
Ok l'll try. Thanks a lot